In today's podcast, Shane James and Scott Paton discuss impulse eating and what you can do to make sure you are eating well.
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
Go to iTunes and review our podcast: Weight Loss and The Mind Reviews and 5 star ratings
Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.
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Take our Survey: Click here
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If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!
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WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”.
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How much sleep do you need? How excited are you about your life? Are you eating raw food? Or processed foods?
Are you sluggish throughout the day?
Are you happy with your life? How many more questions will we be answering in today's episode?
In today's podcast, Shane James and Scott Paton discuss
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
Go to iTunes and review our podcast: Weight Loss and The Mind Reviews and 5 star ratings
Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.
Make sure to leave a Comment. Your feedback is much appreciated!
Take our Survey: Click here
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If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!
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WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”.
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Become an observer of the most amazing person in the world: Yourself!
How does Slumdog MIllionaire have to do with your fitness level? The answer will surprise you!
Motivation versus De-Motivation.
And much more...
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
Go to iTunes and review our podcast: iTunes Weight Loss and The Mind Reviews and 5 star ratings
Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.
Make sure to leave a Comment. Your feedback is much appreciated!
Take our Survey: Click here
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If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!
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WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”.
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In today's podcast, Shane Jeremy James and Scott Paton discuss taste. You develop tastes and they can run your life. Have a taste for sweets? How about a taste for raw veggies? Hmmm.
Also what did Gail in Australia do? All this and more...
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
Go to iTunes and review our podcast: iTunes Weight Loss and The Mind Reviews and 5 star ratings
Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.
Make sure to leave a Comment. Your feedback is much appreciated!
Take our Survey: Click here
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If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!
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WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”.
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In today's podcast, Shane Jeremy James and Scott Paton discuss Momentum and FUN!!
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
Go to iTunes and review our podcast: iTunes Weight Loss and The Mind Reviews and 5 star ratings
Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.
Make sure to leave a Comment. Your feedback is much appreciated!
<><><><><><><><><><><><><><><><><><><><><><><><><>
If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!
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WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”.
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In today's podcast, Shane James and Scott Paton discuss New Year's resolutions and goal setting. It's time to Think Small!
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
Go to iTunes and review our podcast: iTunes Weight Loss and The Mind Reviews and 5 star ratings
Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.
Make sure to leave a Comment. Your feedback is much appreciated!
<><><><><><><><><><><><><><><><><><><><><><><><><>
If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!
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WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”.
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In today's podcast, Shane James and Scott Paton discuss behavioral flexibility and improved communication. How to get out of your comfort zone easily.
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
Go to iTunes and review our podcast: iTunes Weight Loss and The Mind Reviews and 5 star ratings.
Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.
Make sure to leave a Comment. Your feedback is much appreciated!
<><><><><><><><><><><><><><><><><><><><><><><><><>
If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!
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WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”.
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In today's podcast, Shane James and Scott Paton discuss why so many people struggle with weight loss and what you can do about it.
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.
Make sure to leave a Comment. Your feedback is much appreciated!
Take our Survey: Click here
<><><><><><><><><><><><><><><><><><><><><><><><><> If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! <><><><><><><><><><><><><><><><><><><><><><><><><>
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”. <><><><><><><><><><><><><><><><><><><><><><><><><>
Everyone knows to live a healthy life they have to eat better and exercise more. So why don't they? The answer starts in their minds. The emotional and mental states they go
into as a result of the events in their daily lives are not peak performance states but low energy states. The result is they end up feelng helpless and sit in front of the TV
watching sports, soap operas or other useless shows. Weight Loss and The Mind will help you shift this seemingly endless downward spiral and move you back up into an energetic, active state of health and optimism.
What country is 97.5% overweight?? Who is in the top 10? And how is Shanes's broken leg?
All this and more in today's edition.
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
The Mind Body Health Radio show is Wednesdays at 8pm PST at http://www.650cisl.com. Listen to the past shows at http://www.weightlossandthemind.com Sign up for the gold Membership ($3.33 and one dollar goes towards the World's Largest Youth Weight Loss Camp).
In today's podcast, Shane Jeremy James and Scott Paton discuss
Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.
Make sure to leave a Comment. Your feedback is much appreciated!
Help us spread the word. Go to Digg
Take our Survey: Click here
<><><><><><><><><><><><><><><><><><><><><><><><><> If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! <><><><><><><><><><><><><><><><><><><><><><><><><>
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”. <><><><><><><><><><><><><><><><><><><><><><><><><>
In today's podcast, Shane James and Scott Paton discuss Life and how it happens while you are making other plans. Why it is so important to have great attitude and how to deal with curve balls while wake boarding on a lake.
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.
Make sure to leave a Comment. Your feedback is much appreciated!
Take our Survey: Click here
<><><><><><><><><><><><><><><><><><><><><><><><><> If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! <><><><><><><><><><><><><><><><><><><><><><><><><>
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”. <><><><><><><><><><><><><><><><><><><><><><><><><>
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
The Mind Body Health Radio show is Wednesdays at 8pm PST at http://www.650cisl.com. Listen to the past shows at http://www.weightlossandthemind.com Sign up for the gold Membership ($3.33 and one dollar goes towards the World's Largest Youth Weight Loss Camp).
In today's podcast, Shane Jeremy James and Scott Paton discuss
Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.
Make sure to leave a Comment. Your feedback is much appreciated!
Help us spread the word. Go to Digg
Take our Survey: Click here
<><><><><><><><><><><><><><><><><><><><><><><><><> If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! <><><><><><><><><><><><><><><><><><><><><><><><><>
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”. <><><><><><><><><><><><><><><><><><><><><><><><><>
In today's podcast, Shane James and Scott Paton discuss the five step for accountability that will take you to the next level in your health journey...
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.
Make sure to leave a Comment. Your feedback is much appreciated!
Take our Survey: Click here
<><><><><><><><><><><><><><><><><><><><><><><><><> If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! <><><><><><><><><><><><><><><><><><><><><><><><><>
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”. <><><><><><><><><><><><><><><><><><><><><><><><><>
In today's podcast, Shane Jeremy James and Scott Paton review the information from past podcast episodes. We were amazed at how much we covered over the past 77 episodes and you will be, too!
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches
to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a
healthy body.
The Mind Body Health Radio show is Wednesdays at 8pm PST at http://www.650cisl.com. Listen to the past shows at http://www.weightlossandthemind.com Sign up for the gold Membership ($3.33 and one dollar goes towards the World's Largest Youth Weight Loss Camp).
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche.
We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips?
Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
In today's podcast, Shane Jeremy James and Scott Paton discuss their new radio show plus something is goign on in New York that could affect your waist line. Shane reveals all...
Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.
Make sure to leave a Comment. Your feedback is much appreciated!
The Mind Body Health Radio show is Wednesdays at 8pm PST at http://www.650cisl.com. Listen to the past shows at http://www.weightlossandthemind.com Sign up for the gold Membership ($3.33 and one dollar goes towards the World's Largest Youth Weight Loss Camp)
Help us spread the word. Go to Digg
Take our Survey: Click here
<><><><><><><><><><><><><><><><><><><><><><><><><> If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! <><><><><><><><><><><><><><><><><><><><><><><><><>
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”. <><><><><><><><><><><><><><><><><><><><><><><><><>
In this week's episode, Shane and Scott discuss Scott's new car and his very first new car story. Plus empowering reasons... for weight loss.
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it.
Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS.
Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.
Make sure to leave a Comment. Your feedback is much appreciated!
Help us spread the word. Go to Digg
Take our Survey: Click here
<><><><><><><><><><><><><><><><><><><><><><><><><> If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! <><><><><><><><><><><><><><><><><><><><><><><><><>
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”. <><><><><><><><><><><><><><><><><><><><><><><><><>
In today's podcast, Shane James and Scott Paton discuss how to live an extraordinary life.
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.
Make sure to leave a Comment. Your feedback is much appreciated!
Take our Survey: Click here
<><><><><><><><><><><><><><><><><><><><><><><><><> If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! <><><><><><><><><><><><><><><><><><><><><><><><><>
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”. <><><><><><><><><><><><><><><><><><><><><><><><><>
In today's podcast, Shane Jeremy James and Scott Paton discuss dealing with difficult people and their impact on your mental states. How to find the positive intent behind people's actions.
Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.
Make sure to leave a Comment. Your feedback is much appreciated!
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Are difficult people driving you to eat? Unable to deal with mean bosses? Spouses? Friends? Enemies?
Bonus! Scott's latest car story.
In Part One, Scott and Shane discuss taking action and following directions, trying things on.
Practical techniques included.
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.
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<><><><><><><><><><><><><><><><><><><><><><><><><> If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! <><><><><><><><><><><><><><><><><><><><><><><><><>
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Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
In today's podcast, Shane James and Scott Paton discuss goals setting and fear.
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<><><><><><><><><><><><><><><><><><><><><><><><><> If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! <><><><><><><><><><><><><><><><><><><><><><><><><>
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Learn how to take back control of your mind and body. More Goal setting secrets revealed.
Scott goes on a cruise. How much weight did he gain?
How does your weight impact your childrens' health?
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.
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Help us spread th eword. Go to Digg
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<><><><><><><><><><><><><><><><><><><><><><><><><> If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! <><><><><><><><><><><><><><><><><><><><><><><><><>
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”. <><><><><><><><><><><><><><><><><><><><><><><><><>
Listen to Part Two of Great Questions for a Great Body, as Scott Paton and Shane James discuss the power of the questions you ask.
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.
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Help us spread th eword. Go to Digg
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<><><><><><><><><><><><><><><><><><><><><><><><><> If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! <><><><><><><><><><><><><><><><><><><><><><><><><>
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Shane and Scott discuss what impact the information we put into our brains has on our mental state (and waist).
Shane shares the impact that questions have on your life. Plus the difference between problems and challenges.
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.
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Help us spread th eword. Go to Digg
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<><><><><><><><><><><><><><><><><><><><><><><><><> If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! <><><><><><><><><><><><><><><><><><><><><><><><><>
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Part two of our series on Success Weight Loss beliefs. Shane james and Scott Paton continue their discussion of the power of proper goal setting. Learn how to join the top 3% of successful people.
Scott and Shane have taken up a new exercise regime, and it is HOT! Learn more about its impact on our lives.
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.
Make sure to leave a Comment. Your feedback is much appreciated!
Help us spread th eword. Go to Digg
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<><><><><><><><><><><><><><><><><><><><><><><><><> If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! <><><><><><><><><><><><><><><><><><><><><><><><><>
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”. <><><><><><><><><><><><><><><><><><><><><><><><><>
Learn the secret that all successful people use to create their success.
Discover new strategies and tactics to achieve weight loss success. Use the Master Key to the healthy body you deserve. Learn about the Anti-New Year's resolution.
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.
Make sure to leave a Comment. Your feedback is much appreciated!
Help us spread th eword. Go to Digg
Take our Survey: Click here
<><><><><><><><><><><><><><><><><><><><><><><><><> If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! <><><><><><><><><><><><><><><><><><><><><><><><><>
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”. <><><><><><><><><><><><><><><><><><><><><><><><><>
Learn the secret that all successful people use to create their success.
Discover new strategies and tactics to achieve weight loss success. Use the Master Key to the healthy body you deserve. Learn about the Anti-New Year's resolution.
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.
Make sure to leave a Comment. Your feedback is much appreciated!
Help us spread th eword. Go to Digg
Take our Survey: Click here
<><><><><><><><><><><><><><><><><><><><><><><><><> If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! <><><><><><><><><><><><><><><><><><><><><><><><><>
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In today's podcast, Shane James and Scott Paton continue their discussion about beliefs
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.
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Take our Survey: Click here
<><><><><><><><><><><><><><><><><><><><><><><><><> If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! <><><><><><><><><><><><><><><><><><><><><><><><><>
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In today's podcast, Shane James and Scott Paton discuss the top ten beliefs for maintaining healthy weight. In part one Shane describes the first five beliefs. All from Scott's new sauna. It is a sizzling episode that you won't want to miss!
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.
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Help us spread th eword. Go to Digg
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<><><><><><><><><><><><><><><><><><><><><><><><><> If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! <><><><><><><><><><><><><><><><><><><><><><><><><>
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”. <><><><><><><><><><><><><><><><><><><><><><><><><>
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it.
Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
In today's podcast, Shane James and Scott Paton are joined by special guest, Scott Tousignant, BHK, CFC.
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<><><><><><><><><><><><><><><><><><><><><><><><><> If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! <><><><><><><><><><><><><><><><><><><><><><><><><>
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”. <><><><><><><><><><><><><><><><><><><><><><><><><>
In today's podcast, Shane James and Scott Paton discuss the final three Cycles of Truth.
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.
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Take our Survey: Click here
<><><><><><><><><><><><><><><><><><><><><><><><><> If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! <><><><><><><><><><><><><><><><><><><><><><><><><>
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”. <><><><><><><><><><><><><><><><><><><><><><><><><>
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
In today's podcast, Shane James and Scott Paton discuss
Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.
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Help us spread th eword. Go to Digg
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<><><><><><><><><><><><><><><><><><><><><><><><><> If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! <><><><><><><><><><><><><><><><><><><><><><><><><>
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”. <><><><><><><><><><><><><><><><><><><><><><><><><>
In today's podcast, Shane James and Scott Paton discuss anchors and how they impact your behaviors. Then we get into the first of three parts about the "Cycles of Truth" from the Sioux Nation.
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it.
Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.
Make sure to leave a Comment. Your feedback is much appreciated!
Help us spread th eword. Go to Digg
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<><><><><><><><><><><><><><><><><><><><><><><><><> If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! <><><><><><><><><><><><><><><><><><><><><><><><><>
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”. <><><><><><><><><><><><><><><><><><><><><><><><><>
In today's podcast, Shane James and Scott Paton discuss what happened on Scott's trip to San Francisco. How would you react?
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips?
Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.
Make sure to leave a Comment. Your feedback is much appreciated!
Help us spread the word. Go to Digg
Take our Survey: Click here
<><><><><><><><><><><><><><><><><><><><><><><><><> If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! <><><><><><><><><><><><><><><><><><><><><><><><><>
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”. <><><><><><><><><><><><><><><><><><><><><><><><><>
Shane shares a totally rockin secret to get those inches off your waist. You thought you heard everything? You ain't heard nuthin' yet!
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips?
Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
In today's podcast, Shane James and Scott Paton discuss
Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.
Make sure to leave a Comment. Your feedback is much appreciated!
Take our Survey: Click here
<><><><><><><><><><><><><><><><><><><><><><><><><> If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! <><><><><><><><><><><><><><><><><><><><><><><><><>
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”. <><><><><><><><><><><><><><><><><><><><><><><><><>
In today's podcast, Shane James and Scott Paton discuss Habits and how to turn 'bad' habits into 'good' habits Fast!
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.
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<><><><><><><><><><><><><><><><><><><><><><><><><> If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! <><><><><><><><><><><><><><><><><><><><><><><><><>
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”. <><><><><><><><><><><><><><><><><><><><><><><><><>
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips?
Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
In today's podcast, Shane James and Scott Paton discuss how to erase doubt from your mind. They also get into a cool exercise that will have you confident and slender in no time.
Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.
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<><><><><><><><><><><><><><><><><><><><><><><><><> If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! <><><><><><><><><><><><><><><><><><><><><><><><><>
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”. <><><><><><><><><><><><><><><><><><><><><><><><><>
In today's "Rivercast", as Shane James and Scott Paton walk along the Coquitlam River in British Columbia, Canada, they discuss the disempowering effects of "Doubt". And what you can do to be in a continual state of "Without a Doubt".
Plus Scott's battle with a chocolate chip cookie....
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it.
Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.
Make sure to leave a Comment. Your feedback is much appreciated!
Help us spread the word. Go to Digg
Take our Survey: Click here
<><><><><><><><><><><><><><><><><><><><><><><><><> If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! <><><><><><><><><><><><><><><><><><><><><><><><><>
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”. <><><><><><><><><><><><><><><><><><><><><><><><><>
In today's podcast, Shane James and Scott Paton have a special guest who shares how one of her students dropped 30 pounds in under 2 months and kept it off.
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.
Make sure to leave a Comment. Your feedback is much appreciated!
Take our Survey: Click here
<><><><><><><><><><><><><><><><><><><><><><><><><> If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! <><><><><><><><><><><><><><><><><><><><><><><><><>
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”. <><><><><><><><><><><><><><><><><><><><><><><><><>
In today's podcast, Shane James and Scott Paton discuss more on unconscious anchors and the effect they have on your emotional state. Using cutting edge techniques, Shane shares how you can instantly create new positive anchors and change your states at will.
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.
Make sure to leave a Comment. Your feedback is much appreciated!
Take our Survey: Click here
<><><><><><><><><><><><><><><><><><><><><><><><><> If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! <><><><><><><><><><><><><><><><><><><><><><><><><>
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”. <><><><><><><><><><><><><><><><><><><><><><><><><>
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it.
Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
In today's podcast, Shane James and Scott Paton discuss the unconscious anchors that make us a slave to our whims and desires. Learn how to instantly change them in this impactful episode.
Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.
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<><><><><><><><><><><><><><><><><><><><><><><><><> If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! <><><><><><><><><><><><><><><><><><><><><><><><><>
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”. <><><><><><><><><><><><><><><><><><><><><><><><><>
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
In today's podcast, Shane James and Scott Paton continue their discussion about the unconscious mind and how to use it to create state changes, ie. go from angry and wanting to binge to happy and controlling your eating habits.
Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.
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<><><><><><><><><><><><><><><><><><><><><><><><><> If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! <><><><><><><><><><><><><><><><><><><><><><><><><>
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”. <><><><><><><><><><><><><><><><><><><><><><><><><>
This week, Shane and Scott discuss the influence your unconscious mind has on your success losing weight and keeping it off.
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
In today's podcast, Shane James and Scott Paton discuss
Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.
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Take our Survey: Click here
<><><><><><><><><><><><><><><><><><><><><><><><><> If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! <><><><><><><><><><><><><><><><><><><><><><><><><>
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In today's 50th podcast, Shane James and Scott Paton discuss the 5 secrets to greatness and success.
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.
Make sure to leave a Comment. Your feedback is much appreciated!
<><><><><><><><><><><><><><><><><><><><><><><><><> If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! <><><><><><><><><><><><><><><><><><><><><><><><><>
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”. <><><><><><><><><><><><><><><><><><><><><><><><><>
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
In today's podcast, Shane James and Scott Paton discuss the top three lesson from the last 48 podcasts. Next time they celebrate their 50th podcast and on April 19th you can join them on a live conference call at 6pm PST /9pm EST. Call 712-432-3000 enter pin number 758687
Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.
Mkae sure to leave a Comment. Your feedback is much appreciated!
<><><><><><><><><><><><><><><><><><><><><><><><><> If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! <><><><><><><><><><><><><><><><><><><><><><><><><>
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”. <><><><><><><><><><><><><><><><><><><><><><><><><>
In today's podcast, Shane James and Scott Paton discuss instantly changing your mind. Shane introduces a powerful fast tool to change your mind and its states. The Swish Pattern.
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
<><><><><><><><><><><><><><><><><><><><><><><><><> If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO A FRIEND” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! <><><><><><><><><><><><><><><><><><><><><><><><><>
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”. <><><><><><><><><><><><><><><><><><><><><><><><><>
Making change easy. One of the most difficult aspect of human behavior is making the changes we want to make. In today's episode, Shane and Scott take your thru the first steps to making any change easily and effectively.
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
In today's podcast, Shane James and Scott Paton discuss
<><><><><><><><><><><><><><><><><><><><><><><><><> If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO A FRIEND” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! <><><><><><><><><><><><><><><><><><><><><><><><><>
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email adress ………. Now Just Click “Save”. <><><><><><><><><><><><><><><><><><><><><><><><><>
In today's podcast, Shane James and Scott Paton discuss more taglines, Thinking and changing your body by changing your thoughts. PLUS! They prove it.
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
<><><><><><><><><><><><><><><><><><><><><><><><><> If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO A FRIEND” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! <><><><><><><><><><><><><><><><><><><><><><><><><>
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email adress ………. Now Just Click “Save”. <><><><><><><><><><><><><><><><><><><><><><><><><>
This week Shane and Scott talk more about the power residing in your Brain, plus more celebrations and tagline suggestions.
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
In today's podcast, Shane James and Scott Paton discuss
<><><><><><><><><><><><><><><><><><><><><><><><><> If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO A FRIEND” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! <><><><><><><><><><><><><><><><><><><><><><><><><>
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email adress ………. Now Just Click “Save”. <><><><><><><><><><><><><><><><><><><><><><><><><>
In this episode, Scott and Shane talk about the truth of your weight level. What is the reality of your situation? Are you lying to yourself? Hard hitting and controversial episode. Not for the faint of heart.
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
In today's podcast, Shane James and Scott Paton discuss
<><><><><><><><><><><><><><><><><><><><><><><><><> If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO A FRIEND” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! <><><><><><><><><><><><><><><><><><><><><><><><><>
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email adress ………. Now Just Click “Save”. <><><><><><><><><><><><><><><><><><><><><><><><><>
In today's podcast, Shane James and Scott Paton discuss the latest information on the brain and the power of the non-conscious mind.
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
<><><><><><><><><><><><><><><><><><><><><><><><><> If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO A FRIEND” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! <><><><><><><><><><><><><><><><><><><><><><><><><>
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email adress ………. Now Just Click “Save”. <><><><><><><><><><><><><><><><><><><><><><><><><>
In today's podcast, Shane James and Scott Paton discuss more ways to use high self esteem to achieve your ideal weight goals.
Help us with more suggestions for our Tagline. Your homwork is to write out 10 things you are disciplined at and 10 areas you want to improve your self discipline in.
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
<><><><><><><><><><><><><><><><><><><><><><><><><> If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO A FRIEND” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! <><><><><><><><><><><><><><><><><><><><><><><><><>
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1) What is the most positive reason for accepting your body
2) What is the Scariest reason for accepting your body?
3) How would accepting your body right now affect your live?
4) Where is your idea of the perfect body coming from?
5) What does perfect mean to you?
6) If you accepted your body right now, imagine how your daily life would be different.
7) If you accepted your eating style and body, what could you learn about your self?
List 50 things you like about yourself.
24 Hour Challenge:
Spend the next 24 hours giving nothing but compliments.
Bonus Challenge:
No judgment for the next 24 hours.
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
<><><><><><><><><><><><><><><><><><><><><><><><><> If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO A FRIEND” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! <><><><><><><><><><><><><><><><><><><><><><><><><>
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email adress ………. Now Just Click “Save”. <><><><><><><><><><><><><><><><><><><><><><><><><>
In today's podcast, Shane James and Scott Paton discuss Self Esteem. How you feel about yourself is a major factor in how healthy you are. Shane asks a lot of questions and gives you some powerful tips about using your self talk to reach your healthy weight.
Scott an dShane also challenge you to ... well, you'll hear about it on the podcast, and how you can win a special prize.
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips?
Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
<><><><><><><><><><><><><><><><><><><><><><><><><> If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO A FRIEND” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! <><><><><><><><><><><><><><><><><><><><><><><><><>
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email adress ………. Now Just Click “Save”. <><><><><><><><><><><><><><><><><><><><><><><><><>
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
In today's podcast, Shane James and Scott Paton discuss more ways to be Happy and its impact on your health and weight. Plus more homework and a BIG announcement!
<><><><><><><><><><><><><><><><><><><><><><><><><> If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO A FRIEND” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! <><><><><><><><><><><><><><><><><><><><><><><><><>
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email adress ………. Now Just Click “Save”. <><><><><><><><><><><><><><><><><><><><><><><><><>
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips?
Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
In today's podcast, Shane James and Scott Paton discuss the 'Pursuit of Happiness'. The journey to weight loss success takes an expected twist for Shane.
Weight Loss and The Mind Reviews and 5 star ratings
<><><><><><><><><><><><><><><><><><><><><><><><><> If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO A FRIEND” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!
WANT TO BE NOTIFIED OF NEW EPISODES?
~~~~~~~~~~~~~~~~~~~~
Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email adress ………. Now Just Click “Save”.
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
In today's podcast, Shane James and Scott Paton discuss New Year;s Resolutions and how to turn them into New Year Solutions
<><><><><><><><><><><><><><><><><><><><><><><><><> If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO A FRIEND” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! <><><><><><><><><><><><><><><><><><><><><><><><><>
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email adress ………. Now Just Click “Save”. <><><><><><><><><><><><><><><><><><><><><><><><><>
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
In today's podcast, Shane James and Scott Paton discuss how to handle all the temptations on Christmas
<><><><><><><><><><><><><><><><><><><><><><><><><> If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO A FRIEND” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! <><><><><><><><><><><><><><><><><><><><><><><><><>
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email adress ………. Now Just Click “Save”. <><><><><><><><><><><><><><><><><><><><><><><><><>
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
In today's podcast, Shane James and Scott Paton discuss the one thing you need to lose weight. without this one thing you won't successfully lose weight.
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
In today's podcast, Shane James and Scott Paton continue their discussion of time and how to use it to lose weight faster and easier.
<><><><><><><><><><><><><><><><><><><><><><><><><> If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO A FRIEND” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! <><><><><><><><><><><><><><><><><><><><><><><><><>
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email adress ………. Now Just Click “Save”. <><><><><><><><><><><><><><><><><><><><><><><><><>
Weight gain and obesity are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
In today's podcast, Shane James and Scott Paton discuss the problem of making time for exercise and eating healthy. Also Shane makes a HUGE announcement about Scott - You won't want to miss it!
If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO A FRIEND” At The Bottom Of This PodCast…. COPY THE DATA And END THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!
WANT TO BE NOTIFIED OF NEW EPISODES?
~~~~~~~~~~~~~~~~~~~~
Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your
name and email adress ………. Now Just Click “Save”.
In today's podcast, Shane James and Scott Paton discuss the power of repetition. Shane also shares how you can set your won state of mind. Tired of beinfg down and depressed? Tired of reacting to situations and people in a negative way? This is the one podcast you don't want to miss!
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
In today's podcast, Shane James and Scott Paton discuss solving problems and how to ask questions that bring your weight loss success.
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
In today's podcast, Shane James and Scott Paton discuss problem solving and how that affects your ability to lose weight and keep it off...
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
In today's podcast, Shane James and Scott Paton discuss how breaking patterns can make losing weight a snap.
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
In today's podcast, Shane James and Scott Paton discuss 23 tips to effective weight loss.
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
In today's podcast, Shane James and Scott Paton discuss Patterns and how they rule your life. Discover how to identify th epatterns in your life and make them work for you.
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
In today's podcast, Shane James and Scott Paton discuss teh 10 things you are grateful for. The power of Breath is discussed. A motivational episode.
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
In today's podcast, Shane James and Scott Paton discuss Patterns. How to be aware on them and how they totally impact the quality of your life and your weight. Some listener comments are discussed.
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
In today's podcast, Shane James and Scott Paton discuss satisfaction, discomfort and hurt. Programming the mind to respond to the stimulations that get you what you want instead of what you don't want.
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
In today's podcast, Shane James and Scott Paton discuss what happens when you set a goal and DO NOT achieve it! Great episode that will uplift your soul and slim your waist.
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
In today's podcast, Shane James and Scott Paton discuss how you can add visualizations to your affirmations and dramatically improve your results.
(In this podcast, Shane mentions a special report only for our listeners. It will be available August 31st, 2006. We decided to make a couple small changes so it would be even more effective. Sorry about the delay.)
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
In today's podcast, Shane James and Scott Paton discuss positive Affirmations and using them to resist the influence of advertising on TV, radio, and print.
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
In today's podcast, Shane James and Scott Paton discuss how to use affirmations the right way. Learn the secret to speaking to your subconscious mind and getting it on board.
Scott's Affirmation:
"Every day in every way, I am taking exciting steps toard my ideal healthy weight of 185 pounds in a motivating and effective manner."
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it.
Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
In today's podcast, Shane and Scott answer questions from our listeners.
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?
The answer lies in our MINDS. Each podcast, Shane and Scott discuss a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
In today's podcast, Shane and Scott discuss How you can use your body to change the state of your mind. There is a short exercise for you to try. We promise you will be very surprised at the results!
The state of your mind is crucial to you achieving any goal and especially for achieving your ideal weight. Shane and Scott discuss how you can control the state of your mind, so that you can successfully move toward your goal of losing weight and keeping it off.
Losing weight and keeping it off has never been easier. Learn how to use your conscious mind to slim down your waist and turn heads. One of the secrets to achieving this is 'accountability'. Shane James and Scott Paton discuss how to use the Law of Accountability to motivate you to follow thru to success.
Discover three ways to quickly and effectively change limiting beliefs that lie between you and successful weight loss and health. Shane James and Scott Paton share powerful techniques you can use immediately to overcome the barriers that live inside your mind and stop you from having the life you want.
What you think about and what you believe has a huge impact on your success or failure to lose weight. Stop taking on the beliefs and values of other people. Learn where your beliefs come from and how you can change them to support you in your fitness and health program.
It is a little longer than normal, but well worth it!
Weight loss strategies have to include tactics to keep you motivated to continue. As in exercise and food, after a period of time there is a tendency to revert to old behaviors. In this podcast, Shane takes you on a meditation to anchoe your new behaviors in yor mind.
Do not listen while driving. To get the best results, put aside a quiet ten minutes and let your motivation for success soar!
Shane James and Scott Paton discuss effective motivational strategies to keep you on track to reach your weight and fitness goals. Are you moving towards or moving away when you motivate yoruself? These quick insights into your behavior will have a huge impact on your success in losing weight.
Learn how the last two steps to successfully weight loss can decrease your waist, improve your health and tone you up effortlessly. Increase your confidence and head towards your purpose.
Losing weight has always been about eating right and getting exercise, what has been missing is the part your MIND plays in your life. And as you will learn from Shane James and Scott Paton, your mind is the KEY to suucessfully losing weighty, reducing your tummy, and achieving your goal size.
In this podcast, Shane and Scott discuss steps 7 & 8 of th e10 steps to successful weight loss.
Losing weight and staying healthy is a combination of good food, exercise and a good outlook on life, Shane James and Scott Paton discuss the 6th step to successfully losing weight and keeping it off.
Learn advanced mind strategies to deal with the temptations of sugary/fatty foods. And keep those pounds off.
Losing weight does not have to be hard. The solution lies within your own mind. Proper diet and exercise are important, but equally important and usually meglected is the state of your mind. How do you motivate yourself to eat the salad and skip the dessert?
Shane James and Scott Paton explore practical, experiential concepts that will dramatically increase your chances of getting rid of unwanted weight and keeping it off.
The power of the energy and excitement that powers your drive to succeed and how to get it to a 10 on the excitement scale. Learn how to set up your life so you can't fail. Includes a bonus meditation that will increase your intensity to a level where you can't fail. HIghlights include a description of th enumber one reason why people fail to lose weight and how you can easily overcome this difficult challenge to weight loss.
Learn the secret to successful weight loss in this inspirational podcast by Shane James and Scott Paton.
Step 2 focuses on the power of your emotions to propel you towards the success achhievement of your goals. Diet and exercise are important components of a successful weight loss program but they are less effective if you do not have your mind heading in th esame direction.
Losing weight without conditioning your mind is like growing a crop on poor soil. It is possible but such hard work. In this episode, Shane James and Scott Paton discuss the second step to successful weight loss with your mind. Shane leads Scott in a very powerful process that you will be able to follow along with - but don't try it if you are driving!
Losing weight can be challenging, but with the power of your mind working overtime to drop those unwanted pounds and slim that waist. In today's podcast, Shane James and Scott Paton discuss powerful goal setting strategies that almost guarantees success. This is one podcast you do not want to miss.
Prepare to see your fitness level going up as your waist, hips and thighs go down.
Losing weight is easier when you condition your mind. No longer do you have to battle the cravings and habits that gined you weight in the first place.
If you are looking for quick weight loss diets, remember that you probably did not gain your weight overnight, and you won't lose it overnight either.
Shane James and Scott Paton take you through an effective method to use journalling to get to your ideal weight effortlessly.
Weight loss expert and fitness trainer/coach, Shane James speaks with co-host, Scott Paton, on the importance of writing your own Mission Statement for successful weight loss. Using such celebrities as Arnold Schwarzenegger, as examples, Shane describes the huge benefits from building a solid foundation for successfully trimming those inches.
Shane James and Scott Paton discuss how the power of the mind to drop inches fast. If you are frustrated with your diet not working, with your exercise program, then take a few minutes each week to discover the missing link in the fitness/diet merry-go-round.
Shane James is known worldwide as the expert on the mind side of weight loss. People consider Shane the "Dr Phil" of weight loss today. They share the same philosophy. They both know the endless 'fads' of dieting has done nothing but leave people heavier than before. They both work to unlock the door to permanent weight loss.
Shane James has owned three women fitness centers. He has been working to help people lose weight and keep it off for 15 years. He uses a combination of healthy eating, moderate exercise and NLP to take people to their ideal weight.
Shane is a successful motvational speaker. He has conducted seminars all over the world.
[img:http://www.podcasting-unleashed.com/images/Scott-Paton.jpg]Scott Paton is co host of WeightLoss and the Mind. He is author of Podcasting Unleashed and co-host of many podcasts here on Podomatic, like:
Internet Marketing Unleashed [http://scottp.podomatic.com]
eBay Auction Tips and Strategies [http://ebay.podomatic.com]
Golf Training Aids Reviewed [http://golfreview.podomatic.com]
Alternative Health [http://lifeenthusiast.podomatic.com].
Backend Cash [http://www.backendcashpodcast.com].
Real Estate Investor Podcast [http://www.getthecashnowpodcast.com].
New to Podcasting? Read "Podcasting Unleashed", available only at www.podcasting-unleashed.com [http://www.podcasting-unleashed.com]
Scott is also an accomplished copywriter. Check out eXtreme Copy [http://www.extremecopy.com] for more information.
SEO Copywriter, Vancouver, BC [http://www.designerwebsolutions.com]
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