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    <title>Weight Loss and The Mind | Diet | Fitness | Health | Exercise | Yoga | Healthy Thoughts </title>
    <link>http://weightloss.podOmatic.com</link>
    <description>Lose Weight and remain healthy and fit</description>
    <language>en-us</language>
    <generator>podOmatic RSS Generator</generator>
    <pubDate>Sat, 07 Nov 2009 05:51:33 GMT</pubDate>
    <itunes:keywords>confidence,diet,exercise,fit,fitness,growth,health,loose,lose,loss,natural,nlp,personal,podcast,psychology,secrets,success,weight,wellness</itunes:keywords>
    <itunes:subtitle>Lose Weight and remain healthy and fit</itunes:subtitle>
    <itunes:owner>
      <itunes:name>Scott Paton</itunes:name>
      <itunes:email>weightloss@podomatic.com</itunes:email>
    </itunes:owner>
    <itunes:explicit>clean</itunes:explicit>
    <itunes:block>no</itunes:block>
    <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_602765.jpg"/>
    <itunes:author>Scott Paton</itunes:author>
    <itunes:summary> Lose weight and stay slim. "Think Fit. Be Fit." is our motto.Each week Scott Paton discusses how you can effectively use your mind to control your mouth.

They show you easy, simple mind techniques that powerfully affect your emotional states.

People from all walks of life visit with us every week. Why don't you join us?
</itunes:summary>
    <itunes:category text="Health"/>
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    <item>
      <title>Healthy Impulses | Weight Loss and The Mind | Podcast #92</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_982922.jpg" alt="itunes pic" /&gt;&lt;br /&gt;In today's podcast, Shane James and Scott Paton discuss impulse eating and what you can do to make sure you are eating well.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Go to iTunes and review our podcast: Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Take our Survey: &lt;a href=http://www.podtrac.com/audience/start-survey.aspx?ver=1&amp;pid=YyMiXLkFKEw$&gt;Click here&lt;/a&gt;

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;
If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES!
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WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;.
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</description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2009-04-17T14_03_12-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2009-04-17T14_03_12-07_00</comments>
      <pubDate>Fri, 17 Apr 2009 20:49:40 GMT</pubDate>
      <dcterms:modified>2009-04-17</dcterms:modified>
      <dcterms:created>2009-04-17</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>diet,exercise,fitness,health,nlp,weight</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://weightloss.podOmatic.com/enclosure/2009-04-17T14_03_12-07_00.mp3" length="5875372"/>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_982922.jpg"/>
      <itunes:duration>1457</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>In today's podcast, Shane James and Scott Paton discuss impulse eating and what you can do to make sure you are eating well.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Go to iTunes and review our podcast: Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Take our Survey: Click here

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;
If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES!
&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;

WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;.
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</itunes:summary>
    </item>
    <item>
      <title>Happiness, Comparisons and Beliefs | Weight Loss and the Mind | Podcast #91</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_982922.jpg" alt="itunes pic" /&gt;&lt;br /&gt;How much sleep do you need? How excited are you about your life? Are you eating raw food? Or processed foods?

Are you sluggish throughout the day?

Are you happy with your life? How many more questions will we be answering in today's episode?

In today's podcast, Shane James and Scott Paton discuss

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Go to iTunes and review our podcast: Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Take our Survey: Click here

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; 
If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! 
&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;

WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. 
&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;</description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2009-04-02T21_45_09-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2009-04-02T21_45_09-07_00</comments>
      <pubDate>Fri, 03 Apr 2009 04:36:08 GMT</pubDate>
      <dcterms:modified>2009-04-03</dcterms:modified>
      <dcterms:created>2009-04-03</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>diet,exercise,fitness,health,nlp</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://weightloss.podOmatic.com/enclosure/2009-04-02T21_45_09-07_00.mp3" length="9483640"/>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_982922.jpg"/>
      <itunes:duration>2359</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>How much sleep do you need? How excited are you about your life? Are you eating raw food? Or processed foods?

Are you sluggish throughout the day?

Are you happy with your life? How many more questions will we be answering in today's episode?

In today's podcast, Shane James and Scott Paton discuss

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Go to iTunes and review our podcast: Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Take our Survey: Click here

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; 
If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! 
&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;

WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. 
&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;</itunes:summary>
    </item>
    <item>
      <title>Patience, Patterns and the Slumdog MIllionaire | Weight Loss and the Mind | Podcast #90</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_982922.jpg" alt="itunes pic" /&gt;&lt;br /&gt;Become an observer of the most amazing person in the world: Yourself!

How does  Slumdog MIllionaire have to do with your fitness level? The answer will surprise you!

Motivation versus De-Motivation.

And much more...

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Go to iTunes and review our podcast: iTunes Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!


Take our Survey: &lt;a href=http://www.podtrac.com/audience/start-survey.aspx?ver=1&amp;pid=YyMiXLkFKEw$&gt;Click here&lt;/a&gt;

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;
If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES!
&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;

WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;.
&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;</description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2009-03-26T19_16_46-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2009-03-26T19_16_46-07_00</comments>
      <pubDate>Fri, 27 Mar 2009 02:11:07 GMT</pubDate>
      <dcterms:modified>2009-03-27</dcterms:modified>
      <dcterms:created>2009-03-27</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>exercise,fit,fitness,healthy,nlp,podcast,wellness</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://weightloss.podOmatic.com/enclosure/2009-03-26T19_16_46-07_00.mp3" length="5733744"/>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_982922.jpg"/>
      <itunes:duration>1422</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Become an observer of the most amazing person in the world: Yourself!

How does  Slumdog MIllionaire have to do with your fitness level? The answer will surprise you!

Motivation versus De-Motivation.

And much more...

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Go to iTunes and review our podcast: iTunes Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!


Take our Survey: Click here

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;
If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES!
&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;

WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;.
&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;</itunes:summary>
    </item>
    <item>
      <title>Good Taste and Feeling Fantastic! | Weight Loss and the Mind | Podcast #89</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_982922.jpg" alt="itunes pic" /&gt;&lt;br /&gt;
In today's podcast, Shane Jeremy James and Scott Paton discuss taste. You develop tastes and they can run your life. Have a taste for sweets? How about a taste for raw veggies? Hmmm.

Also what did Gail in Australia do? All this and more...

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Go to iTunes and review our podcast: iTunes Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Take our Survey: Click here

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;
If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES!
&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;

WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;.
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</description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2009-03-06T11_45_48-08_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2009-03-06T11_45_48-08_00</comments>
      <pubDate>Fri, 06 Mar 2009 17:48:34 GMT</pubDate>
      <dcterms:modified>2009-03-06</dcterms:modified>
      <dcterms:created>2009-03-06</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>diet,exercise,fit,fitness,health,nlp,podcast,success</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://weightloss.podOmatic.com/enclosure/2009-03-06T11_45_48-08_00.mp3" length="2217121"/>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_982922.jpg"/>
      <itunes:duration>873</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>
In today's podcast, Shane Jeremy James and Scott Paton discuss taste. You develop tastes and they can run your life. Have a taste for sweets? How about a taste for raw veggies? Hmmm.

Also what did Gail in Australia do? All this and more...

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Go to iTunes and review our podcast: iTunes Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Take our Survey: Click here

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;
If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES!
&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;

WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;.
&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;
</itunes:summary>
    </item>
    <item>
      <title>Momentum and Fitness | Weight Loss and the Mind | Podcast #87</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_982922.jpg" alt="itunes pic" /&gt;&lt;br /&gt;In today's podcast, Shane Jeremy James and Scott Paton discuss Momentum and FUN!!

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Go to iTunes and review our podcast: iTunes Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;
If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES!
&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;

WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;.
&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;</description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2009-02-26T11_52_06-08_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2009-02-26T11_52_06-08_00</comments>
      <pubDate>Thu, 26 Feb 2009 19:33:27 GMT</pubDate>
      <dcterms:modified>2009-02-26</dcterms:modified>
      <dcterms:created>2009-02-26</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>exercise,fitness,health,healthy,mind,nlp,psychology,success,weight</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://weightloss.podOmatic.com/enclosure/2009-02-26T11_52_06-08_00.mp3" length="4363328"/>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_982922.jpg"/>
      <itunes:duration>1732</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>In today's podcast, Shane Jeremy James and Scott Paton discuss Momentum and FUN!!

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Go to iTunes and review our podcast: iTunes Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;
If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES!
&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;

WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;.
&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;</itunes:summary>
    </item>
    <item>
      <title>Think Small and Achieve Your Goals | Weight Loss and the Mind | Podcast #86</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_982922.jpg" alt="itunes pic" /&gt;&lt;br /&gt;In today's podcast, Shane James and Scott Paton discuss New Year's resolutions and goal setting. It's time to Think Small!

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Go to iTunes and review our podcast: iTunes Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;
If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES!
&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;

WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;.
&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;</description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2009-01-21T13_24_05-08_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2009-01-21T13_24_05-08_00</comments>
      <pubDate>Wed, 21 Jan 2009 20:55:12 GMT</pubDate>
      <dcterms:modified>2009-01-21</dcterms:modified>
      <dcterms:created>2009-01-21</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>diet,exercise,fit,fitness,health,nlp,success</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://weightloss.podOmatic.com/enclosure/2009-01-21T13_24_05-08_00.mp3" length="3837096"/>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_982922.jpg"/>
      <itunes:duration>1535</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>In today's podcast, Shane James and Scott Paton discuss New Year's resolutions and goal setting. It's time to Think Small!

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Go to iTunes and review our podcast: iTunes Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;
If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES!
&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;

WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;.
&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;</itunes:summary>
    </item>
    <item>
      <title>Strategies for Weight Loss Success | Weight Loss and the Mind | Podcast # 84</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_982922.jpg" alt="itunes pic" /&gt;&lt;br /&gt;In today's podcast, Shane James and Scott Paton discuss behavioral flexibility and improved communication. How to get out of your comfort zone easily.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Go to iTunes and review our podcast: &lt;a href=http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208&gt;iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;.

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;
If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES!
&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;

WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;.
&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;</description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2008-12-08T15_09_06-08_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2008-12-08T15_09_06-08_00</comments>
      <pubDate>Mon, 08 Dec 2008 22:44:30 GMT</pubDate>
      <dcterms:modified>2008-12-08</dcterms:modified>
      <dcterms:created>2008-12-08</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>diet,exercise,fit,fitness,health,nlp</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://weightloss.podOmatic.com/enclosure/2008-12-08T15_09_06-08_00.mp3" length="5466940"/>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_982922.jpg"/>
      <itunes:duration>2174</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>In today's podcast, Shane James and Scott Paton discuss behavioral flexibility and improved communication. How to get out of your comfort zone easily.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Go to iTunes and review our podcast: iTunes Weight Loss and The Mind Reviews and 5 star ratings.

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;
If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES!
&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;

WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;.
&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;</itunes:summary>
    </item>
    <item>
      <title>Why We Fail at Losing  - Weight Loss and the Mind - Podcast #84</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_982922.jpg" alt="itunes pic" /&gt;&lt;br /&gt;In today's podcast, Shane James and Scott Paton discuss why so many people struggle with weight loss and what you can do about it.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.



Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Take our Survey: &lt;a href=http://www.zoomerang.com/recipient/survey.zgi?p=WEB225VMR383WM&gt;Click here&lt;/a&gt;

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;. </description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2008-10-24T13_16_27-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2008-10-24T13_16_27-07_00</comments>
      <pubDate>Fri, 24 Oct 2008 19:17:52 GMT</pubDate>
      <dcterms:modified>2008-10-24</dcterms:modified>
      <dcterms:created>2008-10-24</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,exercise,fit,fitness,health,healthy,lose,success,weight</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://weightloss.podOmatic.com/enclosure/2008-10-24T13_16_27-07_00.mp3" length="2986364"/>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_982922.jpg"/>
      <itunes:duration>1182</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>In today's podcast, Shane James and Scott Paton discuss why so many people struggle with weight loss and what you can do about it.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.



Go to iTunes and review our podcast:  iTunes Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Take our Survey: Click here

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; 
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton. </itunes:summary>
    </item>
    <item>
      <title>Secrets to Weight Loss Success | Weight Loss and the Mind | Podcast #83</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_982922.jpg" alt="itunes pic" /&gt;&lt;br /&gt;Why don`t weight loss programs work?

Everyone knows to live a healthy life they have to eat better and exercise more. So why don't they? The answer starts in their minds. The emotional and mental states they go 

into as a result of the events in their daily lives are not peak performance states but low energy states. The result is they end up feelng helpless and sit in front of the TV 

watching sports, soap operas or other useless shows. Weight Loss and The Mind will help you shift this seemingly endless downward spiral and move you back up into an energetic, active state of health and optimism.
</description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2008-10-15T17_12_53-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2008-10-15T17_12_53-07_00</comments>
      <pubDate>Wed, 15 Oct 2008 21:28:05 GMT</pubDate>
      <dcterms:modified>2008-10-16</dcterms:modified>
      <dcterms:created>2008-10-15</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>exercise,fitness,health,loss,nlp,success,weight,wellness</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://weightloss.podOmatic.com/enclosure/2008-10-15T17_12_53-07_00.mp3" length="3093765"/>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_982922.jpg"/>
      <itunes:duration>1225</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Why don`t weight loss programs work?

Everyone knows to live a healthy life they have to eat better and exercise more. So why don't they? The answer starts in their minds. The emotional and mental states they go 

into as a result of the events in their daily lives are not peak performance states but low energy states. The result is they end up feelng helpless and sit in front of the TV 

watching sports, soap operas or other useless shows. Weight Loss and The Mind will help you shift this seemingly endless downward spiral and move you back up into an energetic, active state of health and optimism.
</itunes:summary>
    </item>
    <item>
      <title>Where is the World's Fattest Country? - Weight Loss and the Mind - Podcast #82</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_982922.jpg" alt="itunes pic" /&gt;&lt;br /&gt;What country is 97.5% overweight?? Who is in the top 10? And how is Shanes's broken leg?

All this and more in today's edition.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

The Mind Body Health Radio show is Wednesdays at 8pm PST at &lt;a href=http://www.650cisl.com&gt;http://www.650cisl.com&lt;/a&gt;. Listen to the past shows at &lt;a href=http://www.weightlossandthemind.com&gt;http://www.weightlossandthemind.com&lt;/a&gt; Sign up for the gold Membership ($3.33 and one dollar goes towards the World's Largest Youth Weight Loss Camp).

In today's podcast, Shane Jeremy James and Scott Paton discuss &lt;BR&gt;

Length: 20:47&lt;BR&gt;

Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Help us spread the word. Go to &lt;a href=http://digg.com/podcasts/Weight_Loss_and_the_Mind_Health_Beyond_Diet_and_Exercise&gt;Digg&lt;/a&gt;
Take our Survey: &lt;a href=http://www.zoomerang.com/recipient/survey.zgi?p=WEB225VMR383WM&gt;Click here&lt;/a&gt;

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


&lt;p&gt;
Take our Survey: &lt;a href='http://www.podtrac.com/audience/start-survey.aspx?ver=1&amp;pid=YyMiXLkFKEw$'&gt;Click here&lt;br&gt;&lt;br&gt;&lt;img src='http://www.podcasting-unleashed.com/images/podtrac_survey.jpg'&gt;&lt;/a&gt;

&lt;/p&gt;

Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;. </description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2008-09-16T21_10_10-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2008-09-16T21_10_10-07_00</comments>
      <pubDate>Wed, 17 Sep 2008 04:06:18 GMT</pubDate>
      <dcterms:modified>2008-09-17</dcterms:modified>
      <dcterms:created>2008-09-17</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,exercise,fit,fitness,health,healthy,nlp,psychology,success,wellness</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://weightloss.podOmatic.com/enclosure/2008-09-16T21_10_10-07_00.mp3" length="3773451"/>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_982922.jpg"/>
      <itunes:duration>1497</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>What country is 97.5% overweight?? Who is in the top 10? And how is Shanes's broken leg?

All this and more in today's edition.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

The Mind Body Health Radio show is Wednesdays at 8pm PST at http://www.650cisl.com. Listen to the past shows at http://www.weightlossandthemind.com Sign up for the gold Membership ($3.33 and one dollar goes towards the World's Largest Youth Weight Loss Camp).

In today's podcast, Shane Jeremy James and Scott Paton discuss 

Length: 20:47

Go to iTunes and review our podcast:  iTunes Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Help us spread the word. Go to Digg
Take our Survey: Click here

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; 
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;



Take our Survey: Click here



Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton. </itunes:summary>
    </item>
    <item>
      <title>Shane's Trip to the Lake - Weight Loss and the Mind - Podcast # 81</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_982922.jpg" alt="itunes pic" /&gt;&lt;br /&gt;In today's podcast, Shane James and Scott Paton discuss Life and how it happens while you are making other plans. Why it is so important to have great attitude and how to deal with curve balls while wake boarding on a lake.
                
                Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
                
                Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;
                
                Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.
                
                Make sure to leave a Comment. Your feedback is much appreciated!
                
                Take our Survey: &lt;a href=http://www.zoomerang.com/recipient/survey.zgi?p=WEB225VMR383WM&gt;Click here&lt;/a&gt;
                
                &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;
                WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;
                
                
                Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;. 
                </description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2008-08-11T23_19_20-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2008-08-11T23_19_20-07_00</comments>
      <pubDate>Tue, 12 Aug 2008 06:06:43 GMT</pubDate>
      <dcterms:modified>2008-09-03</dcterms:modified>
      <dcterms:created>2008-08-12</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,exercise,fit,fitness,growth,health,nlp,psychology,success,wellness</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://weightloss.podOmatic.com/enclosure/2008-08-11T23_19_20-07_00.mp3" length="7853961"/>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_982922.jpg"/>
      <itunes:duration>3143</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>In today's podcast, Shane James and Scott Paton discuss Life and how it happens while you are making other plans. Why it is so important to have great attitude and how to deal with curve balls while wake boarding on a lake.
                
                Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
                
                Go to iTunes and review our podcast:  iTunes Weight Loss and The Mind Reviews and 5 star ratings
                
                Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.
                
                Make sure to leave a Comment. Your feedback is much appreciated!
                
                Take our Survey: Click here
                
                &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; 
                WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;
                
                
                Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton. 
                </itunes:summary>
    </item>
    <item>
      <title>Accountability and Success Part 2 - Weight Loss and the Mind - Podcast #80</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_982922.jpg" alt="itunes pic" /&gt;&lt;br /&gt;Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

The Mind Body Health Radio show is Wednesdays at 8pm PST at &lt;a href=http://www.650cisl.com&gt;http://www.650cisl.com&lt;/a&gt;. Listen to the past shows at &lt;a href=http://www.weightlossandthemind.com&gt;http://www.weightlossandthemind.com&lt;/a&gt; Sign up for the gold Membership ($3.33 and one dollar goes towards the World's Largest Youth Weight Loss Camp).

In today's podcast, Shane Jeremy James and Scott Paton discuss &lt;BR&gt;

Length: 31:27&lt;BR&gt;

Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Help us spread the word. Go to &lt;a href=http://digg.com/podcasts/Weight_Loss_and_the_Mind_Health_Beyond_Diet_and_Exercise&gt;Digg&lt;/a&gt;
Take our Survey: &lt;a href=http://www.zoomerang.com/recipient/survey.zgi?p=WEB225VMR383WM&gt;Click here&lt;/a&gt;

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


&lt;p&gt;
Take our Survey: &lt;a href='http://www.podtrac.com/audience/start-survey.aspx?ver=1&amp;pid=YyMiXLkFKEw$'&gt;Click here&lt;br&gt;&lt;br&gt;&lt;img src='http://www.podcasting-unleashed.com/images/podtrac_survey.jpg'&gt;&lt;/a&gt;

&lt;/p&gt;

Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;. 

Remember to listen to us on www.650cisl.com Wednesday at 8pm PST. And listen to archives of the show at www.weightlossandthemind.com.</description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2008-08-03T18_15_43-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2008-08-03T18_15_43-07_00</comments>
      <pubDate>Mon, 04 Aug 2008 01:04:04 GMT</pubDate>
      <dcterms:modified>2008-08-12</dcterms:modified>
      <dcterms:created>2008-08-04</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>diet,exercise,fitness,health,healthy,nlp,secrets,success,wellness</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://weightloss.podOmatic.com/enclosure/2008-08-03T18_15_43-07_00.mp3" length="4801495"/>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_982922.jpg"/>
      <itunes:duration>1908</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

The Mind Body Health Radio show is Wednesdays at 8pm PST at http://www.650cisl.com. Listen to the past shows at http://www.weightlossandthemind.com Sign up for the gold Membership ($3.33 and one dollar goes towards the World's Largest Youth Weight Loss Camp).

In today's podcast, Shane Jeremy James and Scott Paton discuss 

Length: 31:27

Go to iTunes and review our podcast:  iTunes Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Help us spread the word. Go to Digg
Take our Survey: Click here

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; 
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;



Take our Survey: Click here



Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton. 

Remember to listen to us on www.650cisl.com Wednesday at 8pm PST. And listen to archives of the show at www.weightlossandthemind.com.</itunes:summary>
    </item>
    <item>
      <title>Accountability and Success - Weight Loss and the Mind -  - Podcast #79</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_982922.jpg" alt="itunes pic" /&gt;&lt;br /&gt;In today's podcast, Shane James and Scott Paton discuss the five step for accountability that will take you to the next level in your health journey...
                

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.



Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Take our Survey: &lt;a href=http://www.zoomerang.com/recipient/survey.zgi?p=WEB225VMR383WM&gt;Click here&lt;/a&gt;

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;.</description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2008-07-29T00_51_13-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2008-07-29T00_51_13-07_00</comments>
      <pubDate>Tue, 29 Jul 2008 07:46:56 GMT</pubDate>
      <dcterms:modified>2008-07-29</dcterms:modified>
      <dcterms:created>2008-07-29</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,exercise,fitness,health,healthy,nlp,success,weight,wellness</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://weightloss.podOmatic.com/enclosure/2008-07-29T00_51_13-07_00.mp3" length="3867856"/>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_982922.jpg"/>
      <itunes:duration>1539</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>In today's podcast, Shane James and Scott Paton discuss the five step for accountability that will take you to the next level in your health journey...
                

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.



Go to iTunes and review our podcast:  iTunes Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Take our Survey: Click here

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; 
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton.</itunes:summary>
    </item>
    <item>
      <title>Review Time! - Weight Loss and the Mind - Podcast #78</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_982922.jpg" alt="itunes pic" /&gt;&lt;br /&gt;In today's podcast, Shane Jeremy James and Scott Paton review the information from past podcast episodes. We were amazed at how much we covered over the past 77 episodes and you will be, too!
                
                Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches 
                
                to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a 
                healthy body.
                
                The Mind Body Health Radio show is Wednesdays at 8pm PST at &lt;a 
                href=http://www.650cisl.com&gt;http://www.650cisl.com&lt;/a&gt;. Listen to the past shows at &lt;a 
                href=http://www.weightlossandthemind.com&gt;http://www.weightlossandthemind.com&lt;/a&gt; Sign up for the gold Membership ($3.33 and one dollar goes towards the World's Largest Youth Weight Loss Camp).
                
                Length: 33:32
                
                Go to iTunes and review our podcast: &lt;a 
                
                href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight 
                
                Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;
                
                Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to 
                
                more people.
                
                Make sure to leave a Comment. Your feedback is much appreciated!
                
                Help us spread the word. Go to &lt;a 
                
                href=http://digg.com/podcasts/Weight_Loss_and_the_Mind_Health_Beyond_Diet_and_Exercise&gt;Digg&lt;/a&gt;
                Take our Survey: &lt;a href=http://www.zoomerang.com/recipient/survey.zgi?p=WEB225VMR383WM&gt;Click 
                
                here&lt;/a&gt;
                
                &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;If You Enjoyed This, Please Go To "FANS OF 
                
                THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO 
                
                FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To 
                
                EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! 
                
                &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;
                WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The 
                
                RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And 
                
                Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. 
                
                &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;
                
                
                &lt;p&gt;
                Take our Survey: &lt;a 
                
                href='http://www.podtrac.com/audience/start-survey.aspx?ver=1&amp;pid=YyMiXLkFKEw$'&gt;Click 
                
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                &lt;br&gt;
                Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss 
                
                and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a 
                
                href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a 
                
                href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a 
                
                href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a 
                
                href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a 
                
                href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a 
                
                href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a 
                
                href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a 
                
                href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a 
                
                href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a 
                
                href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a 
                
                href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a 
                
                href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;. </description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2008-05-27T20_44_40-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2008-05-27T20_44_40-07_00</comments>
      <pubDate>Wed, 28 May 2008 03:30:13 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2008-05-28</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,exercise,fit,fitness,health,healthy,nlp,personal,psychology,thoughts,weight</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://weightloss.podOmatic.com/enclosure/2008-05-27T20_44_40-07_00.mp3" length="29550675"/>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_982922.jpg"/>
      <itunes:duration>2108</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>In today's podcast, Shane Jeremy James and Scott Paton review the information from past podcast episodes. We were amazed at how much we covered over the past 77 episodes and you will be, too!
                
                Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches 
                
                to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a 
                healthy body.
                
                The Mind Body Health Radio show is Wednesdays at 8pm PST at http://www.650cisl.com. Listen to the past shows at http://www.weightlossandthemind.com Sign up for the gold Membership ($3.33 and one dollar goes towards the World's Largest Youth Weight Loss Camp).
                
                Length: 33:32
                
                Go to iTunes and review our podcast:  iTunes Weight 
                
                Loss and The Mind Reviews and 5 star ratings
                
                Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to 
                
                more people.
                
                Make sure to leave a Comment. Your feedback is much appreciated!
                
                Help us spread the word. Go to Digg
                Take our Survey: Click 
                
                here
                
                &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; If You Enjoyed This, Please Go To "FANS OF 
                
                THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO 
                
                FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To 
                
                EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! 
                
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                WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The 
                
                RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And 
                
                Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. 
                
                &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;
                
                
                
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                Technorati Tags: weight loss 
                
                and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton. </itunes:summary>
    </item>
    <item>
      <title>New radio Show plus what's up in New York? - Weight Loss and the Mind - Podcast #77</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_982922.jpg" alt="itunes pic" /&gt;&lt;br /&gt;Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche.
                
                We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? 
                
                Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
                
                In today's podcast, Shane Jeremy James and Scott Paton discuss their new radio show plus something is goign on in New York that could affect your waist line. Shane reveals all...
                
                Length: 18:10&lt;BR&gt;
                
                Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;
                
                Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.
                
                Make sure to leave a Comment. Your feedback is much appreciated!

The Mind Body Health Radio show is Wednesdays at 8pm PST at &lt;a href=http://www.650cisl.com&gt;http://www.650cisl.com&lt;/a&gt;. Listen to the past shows at &lt;a href=http://www.weightlossandthemind.com&gt;http://www.weightlossandthemind.com&lt;/a&gt; Sign up for the gold Membership ($3.33 and one dollar goes towards the World's Largest Youth Weight Loss Camp)
                
                Help us spread the word. Go to &lt;a href=http://digg.com/podcasts/Weight_Loss_and_the_Mind_Health_Beyond_Diet_and_Exercise&gt;Digg&lt;/a&gt;
                Take our Survey: &lt;a href=http://www.zoomerang.com/recipient/survey.zgi?p=WEB225VMR383WM&gt;Click here&lt;/a&gt;
                
                &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;
                WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;
                
                
                &lt;p&gt;
                Take our Survey: &lt;a href='http://www.podtrac.com/audience/start-survey.aspx?ver=1&amp;pid=YyMiXLkFKEw$'&gt;Click here&lt;br&gt;&lt;br&gt;&lt;img src='http://www.podcasting-unleashed.com/images/podtrac_survey.jpg'&gt;&lt;/a&gt;
                
                &lt;/p&gt;
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                Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;. </description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2008-05-25T21_16_53-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2008-05-25T21_16_53-07_00</comments>
      <pubDate>Mon, 26 May 2008 04:13:38 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2008-05-26</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,exercise,fit,fitness,health,lose,nlp,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_982922.jpg"/>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche.
                
                We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? 
                
                Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
                
                In today's podcast, Shane Jeremy James and Scott Paton discuss their new radio show plus something is goign on in New York that could affect your waist line. Shane reveals all...
                
                Length: 18:10
                
                Go to iTunes and review our podcast:  iTunes Weight Loss and The Mind Reviews and 5 star ratings
                
                Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.
                
                Make sure to leave a Comment. Your feedback is much appreciated!

The Mind Body Health Radio show is Wednesdays at 8pm PST at http://www.650cisl.com. Listen to the past shows at http://www.weightlossandthemind.com Sign up for the gold Membership ($3.33 and one dollar goes towards the World's Largest Youth Weight Loss Camp)
                
                Help us spread the word. Go to Digg
                Take our Survey: Click here
                
                &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; 
                WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;
                
                
                
                Take our Survey: Click here
                
                
                
                
                
                
                
                Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton. </itunes:summary>
    </item>
    <item>
      <title>Scott gets a new car - Weight Loss and the Mind - Podcast #76</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_877011.jpg" alt="itunes pic" /&gt;&lt;br /&gt;In this week's episode, Shane and Scott discuss Scott's new car and his very first new car story. Plus empowering reasons... for weight loss.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. 

Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. 

Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Length: 30:01

Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Help us spread the word. Go to &lt;a href=http://digg.com/podcasts/Weight_Loss_and_the_Mind_Health_Beyond_Diet_and_Exercise&gt;Digg&lt;/a&gt;
Take our Survey: &lt;a href=http://www.zoomerang.com/recipient/survey.zgi?p=WEB225VMR383WM&gt;Click here&lt;/a&gt;

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


&lt;p&gt;
Take our Survey: &lt;a href='http://www.podtrac.com/audience/start-survey.aspx?ver=1&amp;pid=YyMiXLkFKEw$'&gt;Click here&lt;br&gt;&lt;br&gt;&lt;img src='http://www.podcasting-unleashed.com/images/podtrac_survey.jpg'&gt;&lt;/a&gt;</description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2008-04-25T18_06_53-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2008-04-25T18_06_53-07_00</comments>
      <pubDate>Sat, 26 Apr 2008 01:06:53 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2008-04-26</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_877011.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>In this week's episode, Shane and Scott discuss Scott's new car and his very first new car story. Plus empowering reasons... for weight loss.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. 

Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. 

Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Length: 30:01

Go to iTunes and review our podcast:  iTunes Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Help us spread the word. Go to Digg
Take our Survey: Click here

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; 
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;



Take our Survey: Click here</itunes:summary>
    </item>
    <item>
      <title>Being Extraordinary - Weight Loss and the Mind - Podcast #75</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_816008.jpg" alt="itunes pic" /&gt;&lt;br /&gt;In today's podcast, Shane James and Scott Paton discuss how to live an extraordinary life.&lt;BR&gt;

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Take our Survey: &lt;a href=http://www.zoomerang.com/recipient/survey.zgi?p=WEB225VMR383WM&gt;Click here&lt;/a&gt;

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;. 
</description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2008-03-22T10_33_26-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2008-03-22T10_33_26-07_00</comments>
      <pubDate>Sat, 22 Mar 2008 17:33:26 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2008-03-22</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_816008.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>In today's podcast, Shane James and Scott Paton discuss how to live an extraordinary life.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Go to iTunes and review our podcast:  iTunes Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Take our Survey: Click here

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; 
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton. 
</itunes:summary>
    </item>
    <item>
      <title>Reacting to Difficult People - Weight Loss and the Mind - Podcast #74</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_893473.jpg" alt="itunes pic" /&gt;&lt;br /&gt;In today's podcast, Shane Jeremy James and Scott Paton discuss dealing with difficult people and their impact on your mental states. How to find the positive intent behind people's actions.

Length: 17:30

Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Help us spread the word. Go to &lt;a href=http://digg.com/podcasts/Weight_Loss_and_the_Mind_Health_Beyond_Diet_and_Exercise&gt;Digg&lt;/a&gt;

Take our Survey: &lt;a href=http://www.zoomerang.com/recipient/survey.zgi?p=WEB225VMR383WM&gt;Click here&lt;/a&gt;

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


&lt;p&gt;
Take our Survey: &lt;a href='http://www.podtrac.com/audience/start-survey.aspx?ver=1&amp;pid=YyMiXLkFKEw$'&gt;Click here&lt;br&gt;&lt;br&gt;&lt;img src='http://www.podcasting-unleashed.com/images/podtrac_survey.jpg'&gt;&lt;/a&gt;

&lt;/p&gt;
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Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;. </description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2008-03-05T16_12_58-08_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2008-03-05T16_12_58-08_00</comments>
      <pubDate>Thu, 06 Mar 2008 00:12:58 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2008-03-06</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_893473.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>In today's podcast, Shane Jeremy James and Scott Paton discuss dealing with difficult people and their impact on your mental states. How to find the positive intent behind people's actions.

Length: 17:30

Go to iTunes and review our podcast:  iTunes Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Help us spread the word. Go to Digg

Take our Survey: Click here

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; 
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;



Take our Survey: Click here







Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton. </itunes:summary>
    </item>
    <item>
      <title>Dealing with Difficult People - Weight Loss and the Mind -Podcast #73 Part  One</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_777203.jpg" alt="itunes pic" /&gt;&lt;br /&gt;Are difficult people driving you to eat? Unable to deal with mean bosses? Spouses? Friends? Enemies?

Bonus! Scott's latest car story.

In Part One, Scott and Shane discuss taking action and following directions, trying things on. 

Practical techniques included.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

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In today's podcast, Shane James and Scott Paton discuss &lt;BR&gt;

Length: &lt;BR&gt;

Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Help us spread the word. Go to &lt;a href=http://digg.com/podcasts/Weight_Loss_and_the_Mind_Health_Beyond_Diet_and_Exercise&gt;Digg&lt;/a&gt;
Take our Survey: &lt;a href=http://www.zoomerang.com/recipient/survey.zgi?p=WEB225VMR383WM&gt;Click here&lt;/a&gt;

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;

&lt;p&gt;
Take our Survey: &lt;a href='http://www.podtrac.com/audience/start-survey.aspx?ver=1&amp;pid=YyMiXLkFKEw$'&gt;Click here&lt;br&gt;&lt;br&gt;&lt;img src='http://www.podcasting-unleashed.com/images/podtrac_survey.jpg'&gt;&lt;/a&gt;</description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2008-02-20T12_11_14-08_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2008-02-20T12_11_14-08_00</comments>
      <pubDate>Wed, 20 Feb 2008 20:11:14 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2008-02-20</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_777203.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Are difficult people driving you to eat? Unable to deal with mean bosses? Spouses? Friends? Enemies?

Bonus! Scott's latest car story.

In Part One, Scott and Shane discuss taking action and following directions, trying things on. 

Practical techniques included.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.






In today's podcast, Shane James and Scott Paton discuss 

Length: 

Go to iTunes and review our podcast:  iTunes Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Help us spread the word. Go to Digg
Take our Survey: Click here

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; 
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Take our Survey: Click here</itunes:summary>
    </item>
    <item>
      <title>More on Goal Setting and Overcoming Fear - Weight Loss and the Mind - Podcast #72</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_749589.jpg" alt="itunes pic" /&gt;&lt;br /&gt;&lt;script type="text/javascript"&gt;&lt;!--
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Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss goals setting and fear.&lt;BR&gt;

Length: 33:21&lt;BR&gt;

Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Help us spread th eword. Go to &lt;a href=http://digg.com/podcasts/Weight_Loss_and_the_Mind_Health_Beyond_Diet_and_Exercise&gt;Digg&lt;/a&gt;
Take our Survey: &lt;a href=http://www.zoomerang.com/recipient/survey.zgi?p=WEB225VMR383WM&gt;Click here&lt;/a&gt;

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;
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Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;. </description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2008-02-01T22_03_19-08_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2008-02-01T22_03_19-08_00</comments>
      <pubDate>Sat, 02 Feb 2008 06:03:19 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2008-02-02</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_749589.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>




Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss goals setting and fear.

Length: 33:21

Go to iTunes and review our podcast:  iTunes Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Help us spread th eword. Go to Digg
Take our Survey: Click here

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; 
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;



Take our Survey: Click here







Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton. </itunes:summary>
    </item>
    <item>
      <title>Weight Loss and the Mind - Kids, Planes and the Mind - Podcast #70</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_734141.jpg" alt="itunes pic" /&gt;&lt;br /&gt;Learn how to take back control of your mind and body. More Goal setting secrets revealed.

Scott goes on a cruise. How much weight did he gain?

How does your weight impact your childrens' health?

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Length: 35:27&lt;BR&gt;

Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Help us spread th eword. Go to &lt;a href=http://digg.com/podcasts/Weight_Loss_and_the_Mind_Health_Beyond_Diet_and_Exercise&gt;Digg&lt;/a&gt;
Take our Survey: &lt;a href=http://www.zoomerang.com/recipient/survey.zgi?p=WEB225VMR383WM&gt;Click here&lt;/a&gt;

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


&lt;p&gt;
Take our Survey: &lt;a href='http://www.podtrac.com/audience/start-survey.aspx?ver=1&amp;pid=YyMiXLkFKEw$'&gt;Click here&lt;br&gt;&lt;br&gt;&lt;img src='http://www.podcasting-unleashed.com/images/podtrac_survey.jpg'&gt;&lt;/a&gt;

&lt;/p&gt;


Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;. 
</description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2008-01-21T22_25_33-08_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2008-01-21T22_25_33-08_00</comments>
      <pubDate>Tue, 22 Jan 2008 06:25:33 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2008-01-22</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_734141.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Learn how to take back control of your mind and body. More Goal setting secrets revealed.

Scott goes on a cruise. How much weight did he gain?

How does your weight impact your childrens' health?

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Length: 35:27

Go to iTunes and review our podcast:  iTunes Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Help us spread th eword. Go to Digg
Take our Survey: Click here

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; 
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;



Take our Survey: Click here




Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton. 
</itunes:summary>
    </item>
    <item>
      <title> Happy New Year - Great Questions for a Great Body - Weight Loss and the Mind - Podcast #69 Part Two</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639550.jpg" alt="itunes pic" /&gt;&lt;br /&gt;Listen to Part Two of Great Questions for a Great Body, as Scott Paton and Shane James discuss the power of the questions you ask.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Help us spread th eword. Go to &lt;a href=http://digg.com/podcasts/Weight_Loss_and_the_Mind_Health_Beyond_Diet_and_Exercise&gt;Digg&lt;/a&gt;
Take our Survey: &lt;a href=http://www.zoomerang.com/recipient/survey.zgi?p=WEB225VMR383WM&gt;Click here&lt;/a&gt;

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


&lt;p&gt;
Take our Survey: &lt;a href='http://www.podtrac.com/audience/start-survey.aspx?ver=1&amp;pid=YyMiXLkFKEw$'&gt;Click here&lt;br&gt;&lt;br&gt;&lt;img src='http://www.podcasting-unleashed.com/images/podtrac_survey.jpg'&gt;&lt;/a&gt;

&lt;/p&gt;


Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;. </description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2008-01-04T20_59_59-08_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2008-01-04T20_59_59-08_00</comments>
      <pubDate>Sat, 05 Jan 2008 04:59:59 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2008-01-05</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639550.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Listen to Part Two of Great Questions for a Great Body, as Scott Paton and Shane James discuss the power of the questions you ask.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Go to iTunes and review our podcast:  iTunes Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Help us spread th eword. Go to Digg
Take our Survey: Click here

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; 
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;



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    </item>
    <item>
      <title>Happy New Year - Great Questions for a Great Body - Weight Loss and the Mind - Podcast #69 Part One</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639551.jpg" alt="itunes pic" /&gt;&lt;br /&gt;Happy New Year!

Shane and Scott discuss what impact the information we put into our brains has on our mental state (and waist).

Shane shares the impact that questions have on your life. Plus the difference between problems and challenges.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Length: 18:23

Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Help us spread th eword. Go to &lt;a href=http://digg.com/podcasts/Weight_Loss_and_the_Mind_Health_Beyond_Diet_and_Exercise&gt;Digg&lt;/a&gt;
Take our Survey: &lt;a href=http://www.zoomerang.com/recipient/survey.zgi?p=WEB225VMR383WM&gt;Click here&lt;/a&gt;

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


&lt;p&gt;
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&lt;/p&gt;


Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;. </description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2007-12-31T22_23_11-08_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2007-12-31T22_23_11-08_00</comments>
      <pubDate>Tue, 01 Jan 2008 06:23:11 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2008-01-01</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639551.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Happy New Year!

Shane and Scott discuss what impact the information we put into our brains has on our mental state (and waist).

Shane shares the impact that questions have on your life. Plus the difference between problems and challenges.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Length: 18:23

Go to iTunes and review our podcast:  iTunes Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Help us spread th eword. Go to Digg
Take our Survey: Click here

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; 
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;



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    </item>
    <item>
      <title>Merry Christmas - More on Achieving Goals - Weight Loss and the Mind - Podcast #68 Part Two</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639552.jpg" alt="itunes pic" /&gt;&lt;br /&gt;Part two of our series on Success Weight Loss beliefs. Shane james and Scott Paton continue their discussion of the power of proper goal setting. Learn how to join the top 3% of successful people.

Scott and Shane have taken up a new exercise regime, and it is HOT! Learn more about its impact on our lives.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Length: 22;45

Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Help us spread th eword. Go to &lt;a href=http://digg.com/podcasts/Weight_Loss_and_the_Mind_Health_Beyond_Diet_and_Exercise&gt;Digg&lt;/a&gt;
Take our Survey: &lt;a href=http://www.zoomerang.com/recipient/survey.zgi?p=WEB225VMR383WM&gt;Click here&lt;/a&gt;

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


&lt;p&gt;
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&lt;/p&gt;


Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;.</description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2007-12-24T10_53_22-08_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2007-12-24T10_53_22-08_00</comments>
      <pubDate>Mon, 24 Dec 2007 18:53:22 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2007-12-24</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639552.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Part two of our series on Success Weight Loss beliefs. Shane james and Scott Paton continue their discussion of the power of proper goal setting. Learn how to join the top 3% of successful people.

Scott and Shane have taken up a new exercise regime, and it is HOT! Learn more about its impact on our lives.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Length: 22;45

Go to iTunes and review our podcast:  iTunes Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Help us spread th eword. Go to Digg
Take our Survey: Click here

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; 
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;



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    </item>
    <item>
      <title>Weight Loss and the Mind - Shane's Car Adventure and The Habit of Success - Podcast #67 Part One</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639553.jpg" alt="itunes pic" /&gt;&lt;br /&gt;Learn the secret that all successful people use to create their success.

Discover new strategies and tactics to achieve weight loss success. Use the Master Key to the healthy body you deserve. Learn about the Anti-New Year's resolution.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Length: 20:23

Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Help us spread th eword. Go to &lt;a href=http://digg.com/podcasts/Weight_Loss_and_the_Mind_Health_Beyond_Diet_and_Exercise&gt;Digg&lt;/a&gt;
Take our Survey: &lt;a href=http://www.zoomerang.com/recipient/survey.zgi?p=WEB225VMR383WM&gt;Click here&lt;/a&gt;

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


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Take our Survey: &lt;a href='http://www.podtrac.com/audience/start-survey.aspx?ver=1&amp;pid=YyMiXLkFKEw$'&gt;Click here&lt;br&gt;&lt;br&gt;&lt;img src='http://www.podcasting-unleashed.com/images/podtrac_survey.jpg'&gt;&lt;/a&gt;

&lt;/p&gt;


Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;. </description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2007-12-20T10_51_50-08_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2007-12-20T10_51_50-08_00</comments>
      <pubDate>Thu, 20 Dec 2007 18:51:50 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2007-12-20</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639553.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Learn the secret that all successful people use to create their success.

Discover new strategies and tactics to achieve weight loss success. Use the Master Key to the healthy body you deserve. Learn about the Anti-New Year's resolution.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Length: 20:23

Go to iTunes and review our podcast:  iTunes Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Help us spread th eword. Go to Digg
Take our Survey: Click here

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; 
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;



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Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton. </itunes:summary>
    </item>
    <item>
      <title>Weight Loss and the Mind - Shane's Car Adventure and The Habit of Success - Podcast #67 Part One</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639553.jpg" alt="itunes pic" /&gt;&lt;br /&gt;Learn the secret that all successful people use to create their success.

Discover new strategies and tactics to achieve weight loss success. Use the Master Key to the healthy body you deserve. Learn about the Anti-New Year's resolution.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Length: 20:23

Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Help us spread th eword. Go to &lt;a href=http://digg.com/podcasts/Weight_Loss_and_the_Mind_Health_Beyond_Diet_and_Exercise&gt;Digg&lt;/a&gt;
Take our Survey: &lt;a href=http://www.zoomerang.com/recipient/survey.zgi?p=WEB225VMR383WM&gt;Click here&lt;/a&gt;

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


&lt;p&gt;
Take our Survey: &lt;a href='http://www.podtrac.com/audience/start-survey.aspx?ver=1&amp;pid=YyMiXLkFKEw$'&gt;Click here&lt;br&gt;&lt;br&gt;&lt;img src='http://www.podcasting-unleashed.com/images/podtrac_survey.jpg'&gt;&lt;/a&gt;

&lt;/p&gt;


Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;. </description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2007-12-20T10_45_09-08_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2007-12-20T10_45_09-08_00</comments>
      <pubDate>Thu, 20 Dec 2007 18:45:09 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2007-12-20</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639553.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Learn the secret that all successful people use to create their success.

Discover new strategies and tactics to achieve weight loss success. Use the Master Key to the healthy body you deserve. Learn about the Anti-New Year's resolution.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Length: 20:23

Go to iTunes and review our podcast:  iTunes Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Help us spread th eword. Go to Digg
Take our Survey: Click here

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; 
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;



Take our Survey: Click here




Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton. </itunes:summary>
    </item>
    <item>
      <title>Weight Loss and the Mind - Beliefs Part Two - Podcast #66</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639554.jpg" alt="itunes pic" /&gt;&lt;br /&gt;In today's podcast, Shane James and Scott Paton continue their discussion about beliefs &lt;BR&gt;

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Free report : &lt;a href="http://www.podcasting-unleashed.com/weightlossreport.exe"&gt;&lt;b&gt;"How to Unlock Your Mind's Ability to Enhance Your Body"&lt;/b&gt;&lt;/a&gt;.

Length: 47:12&lt;BR&gt;

Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Take our Survey: &lt;a href=http://www.zoomerang.com/recipient/survey.zgi?p=WEB225VMR383WM&gt;Click here&lt;/a&gt;

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;. </description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2007-12-06T19_46_01-08_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2007-12-06T19_46_01-08_00</comments>
      <pubDate>Fri, 07 Dec 2007 03:46:01 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2007-12-07</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting.,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639554.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>In today's podcast, Shane James and Scott Paton continue their discussion about beliefs 

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Free report : "How to Unlock Your Mind's Ability to Enhance Your Body".

Length: 47:12

Go to iTunes and review our podcast:  iTunes Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Take our Survey: Click here

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; 
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton. </itunes:summary>
    </item>
    <item>
      <title>Weight Loss and the Mind - Saunacast - Podcast #65 Part One</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639555.jpg" alt="itunes pic" /&gt;&lt;br /&gt;In today's podcast, Shane James and Scott Paton discuss the top ten beliefs for maintaining healthy weight. In part one Shane describes the first five beliefs. All from Scott's new sauna. It is a sizzling episode that you won't want to miss!

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Length: 41:43&lt;BR&gt;

Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Help us spread th eword. Go to &lt;a href=http://digg.com/podcasts/Weight_Loss_and_the_Mind_Health_Beyond_Diet_and_Exercise&gt;Digg&lt;/a&gt;
Take our Survey: &lt;a href=http://www.zoomerang.com/recipient/survey.zgi?p=WEB225VMR383WM&gt;Click here&lt;/a&gt;

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


&lt;p&gt;
Take our Survey: &lt;a href='http://www.podtrac.com/audience/start-survey.aspx?ver=1&amp;pid=YyMiXLkFKEw$'&gt;Click here&lt;br&gt;&lt;br&gt;&lt;img src='http://www.podcasting-unleashed.com/images/podtrac_survey.jpg'&gt;&lt;/a&gt;

&lt;/p&gt;

Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;. </description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2007-11-03T14_13_34-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2007-11-03T14_13_34-07_00</comments>
      <pubDate>Sat, 03 Nov 2007 21:13:34 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2007-11-03</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639555.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>In today's podcast, Shane James and Scott Paton discuss the top ten beliefs for maintaining healthy weight. In part one Shane describes the first five beliefs. All from Scott's new sauna. It is a sizzling episode that you won't want to miss!

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Length: 41:43

Go to iTunes and review our podcast:  iTunes Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Help us spread th eword. Go to Digg
Take our Survey: Click here

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; 
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;



Take our Survey: Click here



Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton. </itunes:summary>
    </item>
    <item>
      <title>Weight Loss and the Mind - Special Guest - The Fit B@st@rd - Podcast #64</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639556.jpg" alt="itunes pic" /&gt;&lt;br /&gt;Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. 

Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton are joined by special guest, Scott Tousignant, BHK, CFC.

Length: 33:18

Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Help us spread th eword. Go to &lt;a href=http://digg.com/podcasts/Weight_Loss_and_the_Mind_Health_Beyond_Diet_and_Exercise&gt;Digg&lt;/a&gt;
Take our Survey: &lt;a href=http://www.zoomerang.com/recipient/survey.zgi?p=WEB225VMR383WM&gt;Click here&lt;/a&gt;

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;.</description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2007-10-12T18_07_13-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2007-10-12T18_07_13-07_00</comments>
      <pubDate>Sat, 13 Oct 2007 01:07:13 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2007-10-13</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639556.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. 

Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton are joined by special guest, Scott Tousignant, BHK, CFC.

Length: 33:18

Go to iTunes and review our podcast:  iTunes Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Help us spread th eword. Go to Digg
Take our Survey: Click here

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; 
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton.</itunes:summary>
    </item>
    <item>
      <title>Weight Loss and the Mind - 12 Cycles of Truth - Podcast #63 Part Three</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639557.jpg" alt="itunes pic" /&gt;&lt;br /&gt;In today's podcast, Shane James and Scott Paton discuss the final three Cycles of Truth.&lt;BR&gt;

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Free report : &lt;a href="http://www.podcasting-unleashed.com/weightlossreport.exe"&gt;&lt;b&gt;"How to Unlock Your Mind's Ability to Enhance Your Body"&lt;/b&gt;&lt;/a&gt;.

Length: 39:38&lt;BR&gt;

Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Take our Survey: &lt;a href=http://www.zoomerang.com/recipient/survey.zgi?p=WEB225VMR383WM&gt;Click here&lt;/a&gt;

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;. 
</description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2007-09-18T11_21_48-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2007-09-18T11_21_48-07_00</comments>
      <pubDate>Tue, 18 Sep 2007 18:21:48 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2007-09-18</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting.,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639557.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>In today's podcast, Shane James and Scott Paton discuss the final three Cycles of Truth.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Free report : "How to Unlock Your Mind's Ability to Enhance Your Body".

Length: 39:38

Go to iTunes and review our podcast:  iTunes Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Take our Survey: Click here

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; 
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton. 
</itunes:summary>
    </item>
    <item>
      <title>Weight Loss and the Mind - Cycles of Truth - Podcast #62 Part 2</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639558.jpg" alt="itunes pic" /&gt;&lt;br /&gt;Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss &lt;BR&gt;

Free report : &lt;a href="http://www.podcasting-unleashed.com/weightlossreport.exe"&gt;&lt;b&gt;"How to Unlock Your Mind's Ability to Enhance Your Body"&lt;/b&gt;&lt;/a&gt;.

Length: &lt;BR&gt;

Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Help us spread th eword. Go to &lt;a href=http://digg.com/podcasts/Weight_Loss_and_the_Mind_Health_Beyond_Diet_and_Exercise&gt;Digg&lt;/a&gt;
Take our Survey: &lt;a href=http://www.zoomerang.com/recipient/survey.zgi?p=WEB225VMR383WM&gt;Click here&lt;/a&gt;

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;. 

&lt;b&gt;Stevie Nicks Blue Denim Video on Letterman&lt;/b&gt;&lt;br&gt;
&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/0TsCz_bsl0s"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/0TsCz_bsl0s" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;</description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2007-09-07T08_29_51-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2007-09-07T08_29_51-07_00</comments>
      <pubDate>Fri, 07 Sep 2007 15:29:51 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2007-09-07</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639558.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss 

Free report : "How to Unlock Your Mind's Ability to Enhance Your Body".

Length: 

Go to iTunes and review our podcast:  iTunes Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Help us spread th eword. Go to Digg
Take our Survey: Click here

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; 
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton. 

Stevie Nicks Blue Denim Video on Letterman
</itunes:summary>
    </item>
    <item>
      <title>Weight Loss and the Mind - Anchors and Cycles of Truth - Podcast #61- Part One</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639559.jpg" alt="itunes pic" /&gt;&lt;br /&gt;In today's podcast, Shane James and Scott Paton discuss anchors and how they impact your behaviors. Then we get into the first of three parts about the "Cycles of Truth" from the Sioux Nation.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. 

Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Free report : &lt;a href="http://www.podcasting-unleashed.com/weightlossreport.exe"&gt;&lt;b&gt;"How to Unlock Your Mind's Ability to Enhance Your Body"&lt;/b&gt;&lt;/a&gt;.

Length: 37:48&lt;BR&gt;

Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Help us spread th eword. Go to &lt;a href=http://digg.com/podcasts/Weight_Loss_and_the_Mind_Health_Beyond_Diet_and_Exercise&gt;Digg&lt;/a&gt;
Take our Survey: &lt;a href=http://www.zoomerang.com/recipient/survey.zgi?p=WEB225VMR383WM&gt;Click here&lt;/a&gt;

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;. 

Stevie Nicks Blue Denim Video on Letterman.

&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/0TsCz_bsl0s"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/0TsCz_bsl0s" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;
</description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2007-09-02T23_29_21-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2007-09-02T23_29_21-07_00</comments>
      <pubDate>Mon, 03 Sep 2007 06:29:21 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2007-09-03</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639559.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>In today's podcast, Shane James and Scott Paton discuss anchors and how they impact your behaviors. Then we get into the first of three parts about the "Cycles of Truth" from the Sioux Nation.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. 

Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Free report : "How to Unlock Your Mind's Ability to Enhance Your Body".

Length: 37:48

Go to iTunes and review our podcast:  iTunes Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Help us spread th eword. Go to Digg
Take our Survey: Click here

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; 
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton. 

Stevie Nicks Blue Denim Video on Letterman.


</itunes:summary>
    </item>
    <item>
      <title>Weight Loss and the Mind - The Ultimate Lost Car Story  - Podcast #60</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639560.jpg" alt="itunes pic" /&gt;&lt;br /&gt;In today's podcast, Shane James and Scott Paton discuss what happened on Scott's trip to San Francisco. How would you react?&lt;BR&gt;

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? 

Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Free report : &lt;a href="http://www.podcasting-unleashed.com/weightlossreport.exe"&gt;&lt;b&gt;"How to Unlock Your Mind's Ability to Enhance Your Body"&lt;/b&gt;&lt;/a&gt;.

Length: 30:58&lt;BR&gt;

Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Help us spread the word. Go to &lt;a href=http://digg.com/podcasts/Weight_Loss_and_the_Mind_Health_Beyond_Diet_and_Exercise&gt;Digg&lt;/a&gt;
Take our Survey: &lt;a href=http://www.zoomerang.com/recipient/survey.zgi?p=WEB225VMR383WM&gt;Click here&lt;/a&gt;

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;. </description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2007-08-19T11_23_51-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2007-08-19T11_23_51-07_00</comments>
      <pubDate>Sun, 19 Aug 2007 18:23:51 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2007-08-19</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639560.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>In today's podcast, Shane James and Scott Paton discuss what happened on Scott's trip to San Francisco. How would you react?

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? 

Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Free report : "How to Unlock Your Mind's Ability to Enhance Your Body".

Length: 30:58

Go to iTunes and review our podcast:  iTunes Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Help us spread the word. Go to Digg
Take our Survey: Click here

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; 
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton. </itunes:summary>
    </item>
    <item>
      <title>Weight Loss and the Mind - How Tight are YOUR Pants? - Podcast #59</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639561.jpg" alt="itunes pic" /&gt;&lt;br /&gt;Shane shares a totally rockin secret to get those inches off your waist. You thought you heard everything? You ain't heard nuthin' yet!

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips?

 Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss &lt;BR&gt;

Free report : &lt;a href="http://www.podcasting-unleashed.com/weightlossreport.exe"&gt;&lt;b&gt;"How to Unlock Your Mind's Ability to Enhance Your Body"&lt;/b&gt;&lt;/a&gt;.

Length: &lt;BR&gt;

Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Take our Survey: &lt;a href=http://www.zoomerang.com/recipient/survey.zgi?p=WEB225VMR383WM&gt;Click here&lt;/a&gt;

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;. </description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2007-08-03T00_42_39-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2007-08-03T00_42_39-07_00</comments>
      <pubDate>Fri, 03 Aug 2007 07:42:39 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2007-08-03</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting.,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639561.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Shane shares a totally rockin secret to get those inches off your waist. You thought you heard everything? You ain't heard nuthin' yet!

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips?

 Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss 

Free report : "How to Unlock Your Mind's Ability to Enhance Your Body".

Length: 

Go to iTunes and review our podcast:  iTunes Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Take our Survey: Click here

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; 
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton. </itunes:summary>
    </item>
    <item>
      <title>Weight Loss and the Mind - Habits - Podcast #58</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639562.jpg" alt="itunes pic" /&gt;&lt;br /&gt;In today's podcast, Shane James and Scott Paton discuss Habits and how to turn 'bad' habits into 'good' habits Fast!

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Free report : &lt;a href="http://www.podcasting-unleashed.com/weightlossreport.exe"&gt;&lt;b&gt;"How to Unlock Your Mind's Ability to Enhance Your Body"&lt;/b&gt;&lt;/a&gt;.

Length: 30:09&lt;BR&gt;

Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Help us spread the word. Go to &lt;a href=http://digg.com/podcasts/Weight_Loss_and_the_Mind_Health_Beyond_Diet_and_Exercise&gt;Digg&lt;/a&gt;
Take our Survey: &lt;a href=http://www.zoomerang.com/recipient/survey.zgi?p=WEB225VMR383WM&gt;Click here&lt;/a&gt;

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;. </description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2007-07-25T22_49_20-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2007-07-25T22_49_20-07_00</comments>
      <pubDate>Thu, 26 Jul 2007 05:49:20 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2007-07-26</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639562.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>In today's podcast, Shane James and Scott Paton discuss Habits and how to turn 'bad' habits into 'good' habits Fast!

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Free report : "How to Unlock Your Mind's Ability to Enhance Your Body".

Length: 30:09

Go to iTunes and review our podcast:  iTunes Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Help us spread the word. Go to Digg
Take our Survey: Click here

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; 
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton. </itunes:summary>
    </item>
    <item>
      <title>Weight Loss and the Mind - Beliefs, Doubts and a REALLY great question - Podcast #57</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639563.jpg" alt="itunes pic" /&gt;&lt;br /&gt;Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? 

Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss how to erase doubt from your mind. They also get into a cool exercise that will have you confident and slender in no time.

Free report : &lt;a href="http://www.podcasting-unleashed.com/weightlossreport.exe"&gt;&lt;b&gt;"How to Unlock Your Mind's Ability to Enhance Your Body"&lt;/b&gt;&lt;/a&gt;.

Length: 32:53&lt;BR&gt;

Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Help us spread th eword. Go to &lt;a href=http://digg.com/podcasts/Weight_Loss_and_the_Mind_Health_Beyond_Diet_and_Exercise&gt;Digg&lt;/a&gt;
Take our Survey: &lt;a href=http://www.zoomerang.com/recipient/survey.zgi?p=WEB225VMR383WM&gt;Click here&lt;/a&gt;

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;. </description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2007-07-12T12_19_59-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2007-07-12T12_19_59-07_00</comments>
      <pubDate>Thu, 12 Jul 2007 19:19:59 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2007-07-12</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639563.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? 

Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss how to erase doubt from your mind. They also get into a cool exercise that will have you confident and slender in no time.

Free report : "How to Unlock Your Mind's Ability to Enhance Your Body".

Length: 32:53

Go to iTunes and review our podcast:  iTunes Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Help us spread th eword. Go to Digg
Take our Survey: Click here

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; 
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton. </itunes:summary>
    </item>
    <item>
      <title>Weight Loss and the Mind - Without a Doubt - Podcast #56</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639564.jpg" alt="itunes pic" /&gt;&lt;br /&gt;In today's "Rivercast", as Shane James and Scott Paton walk along the Coquitlam River in British Columbia, Canada, they discuss the disempowering effects of "Doubt". And what you can do to be in a continual state of "Without a Doubt".

Plus Scott's battle with a chocolate chip cookie....

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. 

Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Free report : &lt;a href="http://www.podcasting-unleashed.com/weightlossreport.exe"&gt;&lt;b&gt;"How to Unlock Your Mind's Ability to Enhance Your Body"&lt;/b&gt;&lt;/a&gt;.

Length: 35:24&lt;BR&gt;

Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Help us spread the word. Go to &lt;a href=http://digg.com/podcasts/Weight_Loss_and_the_Mind_Health_Beyond_Diet_and_Exercise&gt;Digg&lt;/a&gt;
Take our Survey: &lt;a href=http://www.zoomerang.com/recipient/survey.zgi?p=WEB225VMR383WM&gt;Click here&lt;/a&gt;

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;. </description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2007-07-06T20_40_36-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2007-07-06T20_40_36-07_00</comments>
      <pubDate>Sat, 07 Jul 2007 03:40:36 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2007-07-07</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639564.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>In today's "Rivercast", as Shane James and Scott Paton walk along the Coquitlam River in British Columbia, Canada, they discuss the disempowering effects of "Doubt". And what you can do to be in a continual state of "Without a Doubt".

Plus Scott's battle with a chocolate chip cookie....

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. 

Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Free report : "How to Unlock Your Mind's Ability to Enhance Your Body".

Length: 35:24

Go to iTunes and review our podcast:  iTunes Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Help us spread the word. Go to Digg
Take our Survey: Click here

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; 
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton. </itunes:summary>
    </item>
    <item>
      <title>Weight Loss and the Mind - Ghost Fighting - Podcast #55</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639565.jpg" alt="itunes pic" /&gt;&lt;br /&gt;In today's podcast, Shane James and Scott Paton have a special guest who shares how one of her students dropped 30 pounds in under 2 months and kept it off.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Free report : &lt;a href="http://www.podcasting-unleashed.com/weightlossreport.exe"&gt;&lt;b&gt;"How to Unlock Your Mind's Ability to Enhance Your Body"&lt;/b&gt;&lt;/a&gt;.

Length: 44:50&lt;BR&gt;

Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Take our Survey: &lt;a href=http://www.zoomerang.com/recipient/survey.zgi?p=WEB225VMR383WM&gt;Click here&lt;/a&gt;

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;. 
</description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2007-06-23T09_31_20-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2007-06-23T09_31_20-07_00</comments>
      <pubDate>Sat, 23 Jun 2007 16:31:20 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2007-06-23</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639565.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>In today's podcast, Shane James and Scott Paton have a special guest who shares how one of her students dropped 30 pounds in under 2 months and kept it off.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Free report : "How to Unlock Your Mind's Ability to Enhance Your Body".

Length: 44:50

Go to iTunes and review our podcast:  iTunes Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Take our Survey: Click here

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; 
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton. 
</itunes:summary>
    </item>
    <item>
      <title>Weight Loss and the Mind - Releasing Your Unconscious Anchors to Fat  - Podcast #54 [Resent]</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639566.jpg" alt="itunes pic" /&gt;&lt;br /&gt;Previously uploaded a back up file of the MP3 so here is the correct one for episode number 54</description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2007-06-13T00_09_22-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2007-06-13T00_09_22-07_00</comments>
      <pubDate>Wed, 13 Jun 2007 07:09:22 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2007-06-13</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords></itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639566.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Previously uploaded a back up file of the MP3 so here is the correct one for episode number 54</itunes:summary>
    </item>
    <item>
      <title>Weight Loss and the Mind - Releasing Your Unconscious Anchors to Fat  - Podcast #54</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639567.jpg" alt="itunes pic" /&gt;&lt;br /&gt;In today's podcast, Shane James and Scott Paton discuss more on unconscious anchors and the effect they have on your emotional state. Using cutting edge techniques, Shane shares how you can instantly create new positive anchors and change your states at will.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Free report : &lt;a href="http://www.podcasting-unleashed.com/weightlossreport.exe"&gt;&lt;b&gt;"How to Unlock Your Mind's Ability to Enhance Your Body"&lt;/b&gt;&lt;/a&gt;.

Length: 41:36&lt;BR&gt;

Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Take our Survey: &lt;a href=http://www.zoomerang.com/recipient/survey.zgi?p=WEB225VMR383WM&gt;Click here&lt;/a&gt;

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;. </description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2007-06-06T09_34_35-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2007-06-06T09_34_35-07_00</comments>
      <pubDate>Wed, 06 Jun 2007 16:34:35 GMT</pubDate>
      <dcterms:modified>2008-05-12</dcterms:modified>
      <dcterms:created>2007-06-06</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting.,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639567.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>In today's podcast, Shane James and Scott Paton discuss more on unconscious anchors and the effect they have on your emotional state. Using cutting edge techniques, Shane shares how you can instantly create new positive anchors and change your states at will.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Free report : "How to Unlock Your Mind's Ability to Enhance Your Body".

Length: 41:36

Go to iTunes and review our podcast:  iTunes Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Take our Survey: Click here

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; 
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton. </itunes:summary>
    </item>
    <item>
      <title>Weight Loss and the Mind - Unconscious Anchors - Podcast #53</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639568.jpg" alt="itunes pic" /&gt;&lt;br /&gt;Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. 

Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss the unconscious anchors that make us a slave to our whims and desires. Learn how to instantly change them in this impactful episode.

Free report : &lt;a href="http://www.podcasting-unleashed.com/weightlossreport.exe"&gt;&lt;b&gt;"How to Unlock Your Mind's Ability to Enhance Your Body"&lt;/b&gt;&lt;/a&gt;.

Length: 36:17&lt;BR&gt;

Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Take our Survey: &lt;a href=http://www.zoomerang.com/recipient/survey.zgi?p=WEB225VMR383WM&gt;Click here&lt;/a&gt;

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;.</description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2007-05-28T11_15_00-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2007-05-28T11_15_00-07_00</comments>
      <pubDate>Mon, 28 May 2007 18:15:00 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2007-05-28</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting.,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639568.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. 

Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss the unconscious anchors that make us a slave to our whims and desires. Learn how to instantly change them in this impactful episode.

Free report : "How to Unlock Your Mind's Ability to Enhance Your Body".

Length: 36:17

Go to iTunes and review our podcast:  iTunes Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Take our Survey: Click here

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; 
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton.</itunes:summary>
    </item>
    <item>
      <title>Weight Loss and the Mind - Unconscious Mind - Podcast #52</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639569.jpg" alt="itunes pic" /&gt;&lt;br /&gt;Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton continue their discussion about the unconscious mind and how to use it to create state changes, ie. go from angry and wanting to binge to happy and controlling your eating habits. &lt;BR&gt;

Free report : &lt;a href="http://www.podcasting-unleashed.com/weightlossreport.exe"&gt;&lt;b&gt;"How to Unlock Your Mind's Ability to Enhance Your Body"&lt;/b&gt;&lt;/a&gt;.

Length: 33:25&lt;BR&gt;

Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Take our Survey: &lt;a href=http://www.zoomerang.com/recipient/survey.zgi?p=WEB225VMR383WM&gt;Click here&lt;/a&gt;

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;. </description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2007-05-17T16_23_39-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2007-05-17T16_23_39-07_00</comments>
      <pubDate>Thu, 17 May 2007 23:23:39 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2007-05-17</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639569.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton continue their discussion about the unconscious mind and how to use it to create state changes, ie. go from angry and wanting to binge to happy and controlling your eating habits. 

Free report : "How to Unlock Your Mind's Ability to Enhance Your Body".

Length: 33:25

Go to iTunes and review our podcast:  iTunes Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Take our Survey: Click here

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; 
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton. </itunes:summary>
    </item>
    <item>
      <title>Weight Loss and the Mind - The Power of Your Unconscious Mind - Podcast #51</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639570.jpg" alt="itunes pic" /&gt;&lt;br /&gt;This week, Shane and Scott discuss the influence your unconscious mind has on your success losing weight and keeping it off.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss &lt;BR&gt;

Free report : &lt;a href="http://www.podcasting-unleashed.com/weightlossreport.exe"&gt;&lt;b&gt;"How to Unlock Your Mind's Ability to Enhance Your Body"&lt;/b&gt;&lt;/a&gt;.

Length: &lt;BR&gt;

Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Take our Survey: &lt;a href=http://www.zoomerang.com/recipient/survey.zgi?p=WEB225VMR383WM&gt;Click here&lt;/a&gt;

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;. </description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2007-05-04T19_18_38-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2007-05-04T19_18_38-07_00</comments>
      <pubDate>Sat, 05 May 2007 02:18:38 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2007-05-05</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting.,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639570.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>This week, Shane and Scott discuss the influence your unconscious mind has on your success losing weight and keeping it off.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss 

Free report : "How to Unlock Your Mind's Ability to Enhance Your Body".

Length: 

Go to iTunes and review our podcast:  iTunes Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Take our Survey: Click here

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; 
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton. </itunes:summary>
    </item>
    <item>
      <title>Weight Loss and the Mind - The Fundamentals of Greatness - Podcast #50</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639571.jpg" alt="itunes pic" /&gt;&lt;br /&gt;In today's 50th podcast, Shane James and Scott Paton discuss the 5 secrets to greatness and success.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Free report : &lt;a href="http://www.podcasting-unleashed.com/weightlossreport.exe"&gt;&lt;b&gt;"How to Unlock Your Mind's Ability to Enhance Your Body"&lt;/b&gt;&lt;/a&gt;.

Length: 1:05:22&lt;BR&gt;

Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;. </description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2007-04-19T23_22_32-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2007-04-19T23_22_32-07_00</comments>
      <pubDate>Fri, 20 Apr 2007 06:22:32 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2007-04-20</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639571.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>In today's 50th podcast, Shane James and Scott Paton discuss the 5 secrets to greatness and success.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Free report : "How to Unlock Your Mind's Ability to Enhance Your Body".

Length: 1:05:22

Go to iTunes and review our podcast:  iTunes Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; 
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton. </itunes:summary>
    </item>
    <item>
      <title>Weight Loss and the Mind - Top Three Tips on Weight Loss - Podcast #49</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639572.jpg" alt="itunes pic" /&gt;&lt;br /&gt;Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss the top three lesson from the last 48 podcasts. Next time they celebrate their 50th podcast and on April 19th you can join them on a live conference call at 6pm PST /9pm EST. Call 712-432-3000 enter pin number 758687 &lt;BR&gt;

Free report : &lt;a href="http://www.podcasting-unleashed.com/weightlossreport.exe"&gt;&lt;b&gt;"How to Unlock Your Mind's Ability to Enhance Your Body"&lt;/b&gt;&lt;/a&gt;.

Length: 44:20&lt;BR&gt;

Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Mkae sure to leave a Comment. Your feedback is much appreciated!

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;. </description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2007-04-16T12_18_57-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2007-04-16T12_18_57-07_00</comments>
      <pubDate>Mon, 16 Apr 2007 19:18:57 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2007-04-16</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639572.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss the top three lesson from the last 48 podcasts. Next time they celebrate their 50th podcast and on April 19th you can join them on a live conference call at 6pm PST /9pm EST. Call 712-432-3000 enter pin number 758687 

Free report : "How to Unlock Your Mind's Ability to Enhance Your Body".

Length: 44:20

Go to iTunes and review our podcast:  iTunes Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Mkae sure to leave a Comment. Your feedback is much appreciated!

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO FRIENDS&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; 
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton. </itunes:summary>
    </item>
    <item>
      <title>Weight Loss and the Mind - Instantly 'Swish' Your Mind - Podcast #48</title>
      <description>In today's podcast, Shane James and Scott Paton discuss instantly changing your mind. Shane introduces a powerful fast tool to change your mind and its states. The Swish Pattern.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Free report : &lt;a href="http://www.podcasting-unleashed.com/weightlossreport.exe"&gt;&lt;b&gt;"How to Unlock Your Mind's Ability to Enhance Your Body"&lt;/b&gt;&lt;/a&gt;.

Length: 20:25&lt;BR&gt;

Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;


&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO A FRIEND&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;.</description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2007-04-04T17_53_12-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2007-04-04T17_53_12-07_00</comments>
      <pubDate>Thu, 05 Apr 2007 00:53:12 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2007-04-05</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>In today's podcast, Shane James and Scott Paton discuss instantly changing your mind. Shane introduces a powerful fast tool to change your mind and its states. The Swish Pattern.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Free report : "How to Unlock Your Mind's Ability to Enhance Your Body".

Length: 20:25

Go to iTunes and review our podcast:  iTunes Weight Loss and The Mind Reviews and 5 star ratings


&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO A FRIEND&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; 
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email address &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton.</itunes:summary>
    </item>
    <item>
      <title>Weight Loss and the Mind - Change Made Easy- Podcast #47</title>
      <description>Making change easy. One of the most difficult aspect of human behavior is making the changes we want to make. In today's episode, Shane and Scott take your thru the first steps to making any change easily and effectively.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss &lt;BR&gt;

Free report : &lt;a href="http://www.podcasting-unleashed.com/weightlossreport.exe"&gt;&lt;b&gt;"How to Unlock Your Mind's Ability to Enhance Your Body"&lt;/b&gt;&lt;/a&gt;.

Length: &lt;BR&gt;

Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;


&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO A FRIEND&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email adress &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;. </description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2007-03-29T10_47_49-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2007-03-29T10_47_49-07_00</comments>
      <pubDate>Thu, 29 Mar 2007 17:47:49 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2007-03-29</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Making change easy. One of the most difficult aspect of human behavior is making the changes we want to make. In today's episode, Shane and Scott take your thru the first steps to making any change easily and effectively.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss 

Free report : "How to Unlock Your Mind's Ability to Enhance Your Body".

Length: 

Go to iTunes and review our podcast:  iTunes Weight Loss and The Mind Reviews and 5 star ratings


&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO A FRIEND&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; 
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email adress &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton. </itunes:summary>
    </item>
    <item>
      <title>Weight Loss and the Mind - Thoughts - Podcast #46</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639573.jpg" alt="itunes pic" /&gt;&lt;br /&gt;In today's podcast, Shane James and Scott Paton discuss more taglines, Thinking and changing your body by changing your thoughts. PLUS! They prove it.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Free report : &lt;a href="http://www.podcasting-unleashed.com/weightlossreport.exe"&gt;&lt;b&gt;"How to Unlock Your Mind's Ability to Enhance Your Body"&lt;/b&gt;&lt;/a&gt;.

Length: 35:58&lt;BR&gt;

Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;


&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO A FRIEND&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email adress &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;. </description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2007-03-24T15_29_13-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2007-03-24T15_29_13-07_00</comments>
      <pubDate>Sat, 24 Mar 2007 22:29:13 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2007-03-24</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639573.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>In today's podcast, Shane James and Scott Paton discuss more taglines, Thinking and changing your body by changing your thoughts. PLUS! They prove it.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Free report : "How to Unlock Your Mind's Ability to Enhance Your Body".

Length: 35:58

Go to iTunes and review our podcast:  iTunes Weight Loss and The Mind Reviews and 5 star ratings


&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO A FRIEND&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; 
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email adress &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton. </itunes:summary>
    </item>
    <item>
      <title>Weight Loss and the Mind - Your Brain Part 2  - Podcast #45</title>
      <description>This week Shane and Scott talk more about the power residing in your Brain, plus more celebrations and tagline suggestions.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss &lt;BR&gt;

Free report : &lt;a href="http://www.podcasting-unleashed.com/weightlossreport.exe"&gt;&lt;b&gt;"How to Unlock Your Mind's Ability to Enhance Your Body"&lt;/b&gt;&lt;/a&gt;.

Length: &lt;BR&gt;

Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;


&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO A FRIEND&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email adress &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;. </description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2007-03-12T02_30_52-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2007-03-12T02_30_52-07_00</comments>
      <pubDate>Mon, 12 Mar 2007 09:30:52 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2007-03-12</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>This week Shane and Scott talk more about the power residing in your Brain, plus more celebrations and tagline suggestions.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss 

Free report : "How to Unlock Your Mind's Ability to Enhance Your Body".

Length: 

Go to iTunes and review our podcast:  iTunes Weight Loss and The Mind Reviews and 5 star ratings


&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO A FRIEND&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; 
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email adress &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton. </itunes:summary>
    </item>
    <item>
      <title>Weight Loss and the Mind - Celebration,  Eating Out, and Reality - Podcast #44</title>
      <description>In this episode, Scott and Shane talk about the truth of your weight level. What is the reality of your situation? Are you lying to yourself? Hard hitting and controversial episode. Not for the faint of heart.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss &lt;BR&gt;

Free report : &lt;a href="http://www.podcasting-unleashed.com/weightlossreport.exe"&gt;&lt;b&gt;"How to Unlock Your Mind's Ability to Enhance Your Body"&lt;/b&gt;&lt;/a&gt;.

Length: 42:27&lt;BR&gt;

Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;


&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO A FRIEND&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email adress &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;. </description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2007-03-10T14_03_06-08_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2007-03-10T14_03_06-08_00</comments>
      <pubDate>Sat, 10 Mar 2007 22:03:06 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2007-03-10</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>In this episode, Scott and Shane talk about the truth of your weight level. What is the reality of your situation? Are you lying to yourself? Hard hitting and controversial episode. Not for the faint of heart.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss 

Free report : "How to Unlock Your Mind's Ability to Enhance Your Body".

Length: 42:27

Go to iTunes and review our podcast:  iTunes Weight Loss and The Mind Reviews and 5 star ratings


&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO A FRIEND&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; 
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email adress &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton. </itunes:summary>
    </item>
    <item>
      <title>Weight Loss and the Mind - Brain News - Podcast #43</title>
      <description>In today's podcast, Shane James and Scott Paton discuss the latest information on the brain and the power of the non-conscious mind.&lt;BR&gt;

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Free report : &lt;a href="http://www.podcasting-unleashed.com/weightlossreport.exe"&gt;&lt;b&gt;"How to Unlock Your Mind's Ability to Enhance Your Body"&lt;/b&gt;
&lt;/a&gt;.

Length: 27:49&lt;BR&gt;

Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;


&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO A FRIEND&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email adress &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;. </description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2007-03-02T18_30_35-08_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2007-03-02T18_30_35-08_00</comments>
      <pubDate>Sat, 03 Mar 2007 02:30:35 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2007-03-03</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>In today's podcast, Shane James and Scott Paton discuss the latest information on the brain and the power of the non-conscious mind.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Free report : "How to Unlock Your Mind's Ability to Enhance Your Body"
.

Length: 27:49

Go to iTunes and review our podcast:  iTunes Weight Loss and The Mind Reviews and 5 star ratings


&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO A FRIEND&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; 
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email adress &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton. </itunes:summary>
    </item>
    <item>
      <title>Weight Loss and the Mind - Self Esteem Part 3 - Podcast #42</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639574.jpg" alt="itunes pic" /&gt;&lt;br /&gt;In today's podcast, Shane James and Scott Paton discuss more ways to use high self esteem to achieve your ideal weight goals.

Help us with more suggestions for our Tagline. Your homwork is to write out 10 things you are disciplined at and 10 areas you want to improve your self discipline in.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Free report : &lt;a href="http://www.podcasting-unleashed.com/weightlossreport.exe"&gt;&lt;b&gt;"How to Unlock Your Mind's Ability to Enhance Your Body"&lt;/b&gt;&lt;/a&gt;.

Length: &lt;BR&gt;

Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;


&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO A FRIEND&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email adress &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;. </description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2007-02-21T00_25_07-08_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2007-02-21T00_25_07-08_00</comments>
      <pubDate>Wed, 21 Feb 2007 08:25:07 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2007-02-21</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639574.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>In today's podcast, Shane James and Scott Paton discuss more ways to use high self esteem to achieve your ideal weight goals.

Help us with more suggestions for our Tagline. Your homwork is to write out 10 things you are disciplined at and 10 areas you want to improve your self discipline in.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Free report : "How to Unlock Your Mind's Ability to Enhance Your Body".

Length: 

Go to iTunes and review our podcast:  iTunes Weight Loss and The Mind Reviews and 5 star ratings


&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO A FRIEND&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; 
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email adress &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton. </itunes:summary>
    </item>
    <item>
      <title>Weight Loss and the Mind - Self Esteem Part 2 - Podcast #41</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639575.jpg" alt="itunes pic" /&gt;&lt;br /&gt;&lt;b&gt;Here are the questions from the Podcast&lt;/b&gt;:

1) What is the most positive reason for accepting your body
2) What is the Scariest reason for accepting your body?
3) How would accepting your body right now affect your live?
4) Where is your idea of the perfect body coming from?
5) What does perfect mean to you?
6) If you accepted your body right now, imagine how your daily life would be different.
7) If you accepted your eating style and body, what could you learn about your self?

List 50 things you like about yourself.

&lt;b&gt;24 Hour Challenge&lt;/b&gt;:
Spend the next 24 hours giving nothing but compliments.

&lt;b&gt;Bonus Challenge&lt;/b&gt;:
No judgment for the next 24 hours.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Free report : &lt;a href="http://www.podcasting-unleashed.com/weightlossreport.exe"&gt;&lt;b&gt;"How to Unlock Your Mind's Ability to Enhance Your Body"&lt;/b&gt;
&lt;/a&gt;.

Mac users: If you have a Mac, use this &lt;a href="http://www.podcasting-unleashed.com/Weightlossreport.pdf"&gt;link
&lt;/a&gt;


Length: &lt;BR&gt;

Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;


&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO A FRIEND&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email adress &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;. </description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2007-02-16T18_24_19-08_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2007-02-16T18_24_19-08_00</comments>
      <pubDate>Sat, 17 Feb 2007 02:24:19 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2007-02-17</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting.,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639575.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Here are the questions from the Podcast:

1) What is the most positive reason for accepting your body
2) What is the Scariest reason for accepting your body?
3) How would accepting your body right now affect your live?
4) Where is your idea of the perfect body coming from?
5) What does perfect mean to you?
6) If you accepted your body right now, imagine how your daily life would be different.
7) If you accepted your eating style and body, what could you learn about your self?

List 50 things you like about yourself.

24 Hour Challenge:
Spend the next 24 hours giving nothing but compliments.

Bonus Challenge:
No judgment for the next 24 hours.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Free report : "How to Unlock Your Mind's Ability to Enhance Your Body"
.

Mac users: If you have a Mac, use this link



Length: 

Go to iTunes and review our podcast:  iTunes Weight Loss and The Mind Reviews and 5 star ratings


&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO A FRIEND&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; 
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email adress &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton. </itunes:summary>
    </item>
    <item>
      <title>Weight Loss and the Mind - Self Esteem - Podcast #40</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639576.jpg" alt="itunes pic" /&gt;&lt;br /&gt;In today's podcast, Shane James and Scott Paton discuss Self Esteem. How you feel about yourself is a major factor in how healthy you are. Shane asks a lot of questions and gives you some powerful tips about using your self talk to reach your healthy weight.

Scott an dShane also challenge you to ... well, you'll hear about it on the podcast, and how you can win a special prize.&lt;BR&gt;

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? 

Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Free report : &lt;a href="http://www.podcasting-unleashed.com/weightlossreport.exe"&gt;&lt;b&gt;"How to Unlock Your Mind's Ability to Enhance Your Body"&lt;/b&gt;
&lt;/a&gt;.

Length: 38:15&lt;BR&gt;

Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;


&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO A FRIEND&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email adress &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;. 
</description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2007-02-10T10_04_07-08_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2007-02-10T10_04_07-08_00</comments>
      <pubDate>Sat, 10 Feb 2007 18:04:07 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2007-02-10</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting.,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639576.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>In today's podcast, Shane James and Scott Paton discuss Self Esteem. How you feel about yourself is a major factor in how healthy you are. Shane asks a lot of questions and gives you some powerful tips about using your self talk to reach your healthy weight.

Scott an dShane also challenge you to ... well, you'll hear about it on the podcast, and how you can win a special prize.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? 

Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Free report : "How to Unlock Your Mind's Ability to Enhance Your Body"
.

Length: 38:15

Go to iTunes and review our podcast:  iTunes Weight Loss and The Mind Reviews and 5 star ratings


&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO A FRIEND&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; 
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email adress &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton. 
</itunes:summary>
    </item>
    <item>
      <title>Weight Loss and the Mind - Pursuit of Happyness Part 2 - Podcast #39</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639577.jpg" alt="itunes pic" /&gt;&lt;br /&gt;Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss more ways to be Happy and its impact on your health and weight. Plus more homework and a BIG announcement!&lt;BR&gt;

Free report : &lt;a href="http://www.podcasting-unleashed.com/weightlossreport.exe"&gt;&lt;b&gt;"How to Unlock Your Mind's Ability to Enhance Your Body"&lt;/b&gt;
&lt;/a&gt;.

Length: 21:19&lt;BR&gt;

Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO A FRIEND&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email adress &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;. 
&lt;a href="http://odeo.com/claim/feed/1a67554600160e6c"&gt;My Odeo Channel&lt;/a&gt; (odeo/1a67554600160e6c)</description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2007-01-31T10_37_08-08_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2007-01-31T10_37_08-08_00</comments>
      <pubDate>Wed, 31 Jan 2007 18:37:08 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2007-01-31</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639577.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss more ways to be Happy and its impact on your health and weight. Plus more homework and a BIG announcement!

Free report : "How to Unlock Your Mind's Ability to Enhance Your Body"
.

Length: 21:19

Go to iTunes and review our podcast:  iTunes Weight Loss and The Mind Reviews and 5 star ratings

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO A FRIEND&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; 
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email adress &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton. 
My Odeo Channel (odeo/1a67554600160e6c)</itunes:summary>
    </item>
    <item>
      <title>Weight Loss and the Mind - Happy Weight Loss - Podcast #38</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639578.jpg" alt="itunes pic" /&gt;&lt;br /&gt;Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? 

Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss the 'Pursuit of Happiness'. The journey to weight loss success takes an expected twist for Shane.&lt;BR&gt;

Free report : &lt;a href="http://www.podcasting-unleashed.com/weightlossreport.exe"&gt;&lt;b&gt;"How to Unlock Your Mind's Ability to Enhance Your Body"&lt;/b&gt;&lt;/a&gt;.

Length: 24:15&lt;BR&gt;

Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes 

Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;


&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO A FRIEND&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! 
&lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;
WANT TO BE NOTIFIED OF NEW EPISODES? 
~~~~~~~~~~~~~~~~~~~~ 
Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email adress &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. 

&lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;. </description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2007-01-15T22_57_11-08_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2007-01-15T22_57_11-08_00</comments>
      <pubDate>Tue, 16 Jan 2007 06:57:11 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2007-01-16</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,exercise,fit,fitness,health,healthy,loose,lose,nlp,personal,weight</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639578.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? 

Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss the 'Pursuit of Happiness'. The journey to weight loss success takes an expected twist for Shane.

Free report : "How to Unlock Your Mind's Ability to Enhance Your Body".

Length: 24:15

Go to iTunes and review our podcast:  iTunes 

Weight Loss and The Mind Reviews and 5 star ratings


&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO A FRIEND&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! 
&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; 
WANT TO BE NOTIFIED OF NEW EPISODES? 
~~~~~~~~~~~~~~~~~~~~ 
Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email adress &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. 

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton. </itunes:summary>
    </item>
    <item>
      <title>Weight Loss and the Mind - New Year's Solutions - Podcast #37</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639579.jpg" alt="itunes pic" /&gt;&lt;br /&gt;Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss New Year;s Resolutions and how to turn them into New Year Solutions&lt;BR&gt;

Free report : &lt;a href="http://www.podcasting-unleashed.com/weightlossreport.exe"&gt;&lt;b&gt;"How to Unlock Your Mind's Ability to Enhance Your Body"&lt;/b&gt;
&lt;/a&gt;.

Length: 28:42&lt;BR&gt;

Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;


&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO A FRIEND&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email adress &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;. </description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2007-01-01T23_10_58-08_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2007-01-01T23_10_58-08_00</comments>
      <pubDate>Tue, 02 Jan 2007 07:10:58 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2007-01-02</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639579.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss New Year;s Resolutions and how to turn them into New Year Solutions

Free report : "How to Unlock Your Mind's Ability to Enhance Your Body"
.

Length: 28:42

Go to iTunes and review our podcast:  iTunes Weight Loss and The Mind Reviews and 5 star ratings


&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO A FRIEND&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; 
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email adress &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton. </itunes:summary>
    </item>
    <item>
      <title>Weight Loss and the Mind - Christmas Cheer - Podcast #36</title>
      <description>Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss how to handle all the temptations on Christmas&lt;BR&gt;

Free report : &lt;a href="http://www.podcasting-unleashed.com/weightlossreport.exe"&gt;&lt;b&gt;"How to Unlock Your Mind's Ability to Enhance Your Body"&lt;/b&gt;
&lt;/a&gt;.

Length: 18:19&lt;BR&gt;

Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;


&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO A FRIEND&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email adress &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;. 
</description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2006-12-21T17_06_47-08_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2006-12-21T17_06_47-08_00</comments>
      <pubDate>Fri, 22 Dec 2006 01:06:47 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2006-12-22</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss how to handle all the temptations on Christmas

Free report : "How to Unlock Your Mind's Ability to Enhance Your Body"
.

Length: 18:19

Go to iTunes and review our podcast:  iTunes Weight Loss and The Mind Reviews and 5 star ratings


&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO A FRIEND&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; 
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email adress &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton. 
</itunes:summary>
    </item>
    <item>
      <title>Weight Loss and the Mind - Secret Ingredient for Weight Loss - Podcast #35</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639580.jpg" alt="itunes pic" /&gt;&lt;br /&gt;Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss the one thing you need to lose weight. without this one thing you won't successfully lose weight.&lt;BR&gt;

Free report : &lt;a href="http://www.podcasting-unleashed.com/weightlossreport.exe"&gt;&lt;b&gt;"How to Unlock Your Mind's Ability to Enhance Your Body"&lt;/b&gt;
&lt;/a&gt;.

Length: &lt;BR&gt;

Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;</description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2006-12-16T19_07_07-08_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2006-12-16T19_07_07-08_00</comments>
      <pubDate>Sun, 17 Dec 2006 03:07:07 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2006-12-17</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639580.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss the one thing you need to lose weight. without this one thing you won't successfully lose weight.

Free report : "How to Unlock Your Mind's Ability to Enhance Your Body"
.

Length: 

Go to iTunes and review our podcast:  iTunes Weight Loss and The Mind Reviews and 5 star ratings</itunes:summary>
    </item>
    <item>
      <title>Weight Loss and the Mind - Making Time for Weight Loss - Podcast #34</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639581.jpg" alt="itunes pic" /&gt;&lt;br /&gt;Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton continue their discussion of time and how to use it to lose weight faster and easier. &lt;BR&gt;

Free report : &lt;a href="http://www.podcasting-unleashed.com/weightlossreport.exe"&gt;&lt;b&gt;"How to Unlock Your Mind's Ability to Enhance Your Body"&lt;/b&gt;
&lt;/a&gt;.

Length: 24:56&lt;BR&gt;

Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;


&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO A FRIEND&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email adress &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;. </description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2006-12-07T17_17_33-08_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2006-12-07T17_17_33-08_00</comments>
      <pubDate>Fri, 08 Dec 2006 01:17:33 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2006-12-08</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,personal,success,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639581.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton continue their discussion of time and how to use it to lose weight faster and easier. 

Free report : "How to Unlock Your Mind's Ability to Enhance Your Body"
.

Length: 24:56

Go to iTunes and review our podcast:  iTunes Weight Loss and The Mind Reviews and 5 star ratings


&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO A FRIEND&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And SEND THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; 
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your name and email adress &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. &lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;


Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton. </itunes:summary>
    </item>
    <item>
      <title>Weight Loss and the Mind - Make Time for Weight Loss - Podcast #33</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639582.jpg" alt="itunes pic" /&gt;&lt;br /&gt;Weight gain and obesity are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss the problem of making time for exercise and eating healthy. Also Shane makes a HUGE announcement about Scott - You won't want to miss it!&lt;BR&gt;

Free report : &lt;a href="http://www.podcasting-unleashed.com/weightlossreport.exe"&gt;&lt;b&gt;"How to Unlock Your Mind's Ability to Enhance Your Body"&lt;/b&gt;
&lt;/a&gt;.

Length: 22:02&lt;BR&gt;

Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;
If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO A FRIEND&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And END THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! 

&lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; &lt;br&gt;
WANT TO BE NOTIFIED OF NEW EPISODES? 
~~~~~~~~~~~~~~~~~~~~ 
Go To &#8220;Join my mailing list &#8221; On The RIGHT&#8230;&#8230;&#8230;. When It Comes Up You Will See On This Page &#8220;Add me to weightloss's mailing list:&#8221; &#8230;&#8230;&#8230;. And Then type in your 
name and email adress &#8230;&#8230;&#8230;. Now Just Click &#8220;Save&#8221;. 

&lt;br&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;

Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;. </description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2006-11-24T17_34_37-08_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2006-11-24T17_34_37-08_00</comments>
      <pubDate>Sat, 25 Nov 2006 01:34:37 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2006-11-25</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639582.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Weight gain and obesity are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss the problem of making time for exercise and eating healthy. Also Shane makes a HUGE announcement about Scott - You won't want to miss it!

Free report : "How to Unlock Your Mind's Ability to Enhance Your Body"
.

Length: 22:02

Go to iTunes and review our podcast:  iTunes Weight Loss and The Mind Reviews and 5 star ratings

&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt; 
If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The &#8220;SEND TO A FRIEND&#8221; At The Bottom Of This PodCast&#8230;. COPY THE DATA And END THIS, and &#8220;My Pod Home Page URL&#8221;, To EVERYONE In Your ADDRESS BOOK&#8230;. FRIENDS Or ENEMIES! 

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WANT TO BE NOTIFIED OF NEW EPISODES? 
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&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;&lt;&gt;

Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton. </itunes:summary>
    </item>
    <item>
      <title>Weight Loss and the Mind - What Las Vegas can Teach You about Weight Loss - Podcast #32</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639583.jpg" alt="itunes pic" /&gt;&lt;br /&gt;In today's podcast, Shane James and Scott Paton discuss the power of repetition.  Shane also shares how you can set your won state of mind. Tired of beinfg down and depressed? Tired of reacting to situations and people in a negative way? This is the one podcast you don't want to miss!

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Free report : &lt;a href="http://www.podcasting-unleashed.com/weightlossreport.exe"&gt;&lt;b&gt;"How to Unlock Your Mind's Ability to Enhance Your Body"&lt;/b&gt;
&lt;/a&gt;.

Mac users: If you have a Mac, use this &lt;a href="http://www.podcasting-unleashed.com/Weightlossreport.pdf"&gt;link
&lt;/a&gt;


Length: 26:31&lt;BR&gt;

Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;

Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;. </description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2006-11-09T10_47_31-08_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2006-11-09T10_47_31-08_00</comments>
      <pubDate>Thu, 09 Nov 2006 18:47:31 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2006-11-09</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639583.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>In today's podcast, Shane James and Scott Paton discuss the power of repetition.  Shane also shares how you can set your won state of mind. Tired of beinfg down and depressed? Tired of reacting to situations and people in a negative way? This is the one podcast you don't want to miss!

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Free report : "How to Unlock Your Mind's Ability to Enhance Your Body"
.

Mac users: If you have a Mac, use this link



Length: 26:31

Go to iTunes and review our podcast:  iTunes Weight Loss and The Mind Reviews and 5 star ratings

Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton. </itunes:summary>
    </item>
    <item>
      <title>Phone Comment from Tod in Nebraska</title>
      <description>Tom comments on the "Ring of Success" and gives his opinion on the Weight Loss and the Mind Podcast.</description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2006-10-26T05_17_48-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2006-10-26T05_17_48-07_00</comments>
      <pubDate>Thu, 26 Oct 2006 12:17:48 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2006-10-26</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Tom comments on the "Ring of Success" and gives his opinion on the Weight Loss and the Mind Podcast.</itunes:summary>
    </item>
    <item>
      <title>Weight Loss and the Mind - Problems - Podcast #31</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639584.jpg" alt="itunes pic" /&gt;&lt;br /&gt;Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss solving problems and how to ask questions that bring your weight loss success.

Free report : &lt;a href="http://www.podcasting-unleashed.com/weightlossreport.exe"&gt;&lt;b&gt;"How to Unlock Your Mind's Ability to Enhance Your Body"&lt;/b&gt;&lt;/a&gt;.

Mac users: If you have a Mac, use this link:
&lt;a href="http://www.podcasting-unleashed.com/Weightlossreport.pdf"&gt;Weight Loss Report&lt;/a&gt;


Length: 35:31

Call our audio comment line: 206-350-6073

Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;

Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;. </description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2006-10-24T18_51_39-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2006-10-24T18_51_39-07_00</comments>
      <pubDate>Wed, 25 Oct 2006 01:51:39 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2006-10-25</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639584.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss solving problems and how to ask questions that bring your weight loss success.

Free report : "How to Unlock Your Mind's Ability to Enhance Your Body".

Mac users: If you have a Mac, use this link:
Weight Loss Report


Length: 35:31

Call our audio comment line: 206-350-6073

Go to iTunes and review our podcast:  iTunes Weight Loss and The Mind Reviews and 5 star ratings

Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton. </itunes:summary>
    </item>
    <item>
      <title>phone post from Luke in Australia</title>
      <description></description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2006-10-21T23_48_38-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2006-10-21T23_48_38-07_00</comments>
      <pubDate>Sun, 22 Oct 2006 06:48:38 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2006-10-22</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary></itunes:summary>
    </item>
    <item>
      <title>phone post from Denise</title>
      <description></description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2006-10-21T15_10_55-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2006-10-21T15_10_55-07_00</comments>
      <pubDate>Sat, 21 Oct 2006 22:10:55 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2006-10-21</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary></itunes:summary>
    </item>
    <item>
      <title>Weight Loss and the Mind - Problem Solving - Podcast #30</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639585.jpg" alt="itunes pic" /&gt;&lt;br /&gt;Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss problem solving and how that affects your ability to lose weight and keep it off...

Free report : &lt;a href="http://www.podcasting-unleashed.com/weightlossreport.exe"&gt;&lt;b&gt;"How to Unlock Your Mind's Ability to Enhance Your Body"&lt;/b&gt;&lt;/a&gt;.

Mac users: If you have a Mac, use this
&lt;a href="http://www.podcasting-unleashed.com/Weightlossreport.pdf"&gt;link&lt;/a&gt;

Length: 31:29

Call our audio comment line: 206-350-6073

Go to iTunes and review our podcast: &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=152199208"&gt; iTunes Weight Loss and The Mind Reviews and 5 star ratings&lt;/a&gt;

Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, 
&lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;. </description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2006-10-20T14_20_04-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2006-10-20T14_20_04-07_00</comments>
      <pubDate>Fri, 20 Oct 2006 21:20:04 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2006-10-20</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,problem,solving,success,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639585.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss problem solving and how that affects your ability to lose weight and keep it off...

Free report : "How to Unlock Your Mind's Ability to Enhance Your Body".

Mac users: If you have a Mac, use this
link

Length: 31:29

Call our audio comment line: 206-350-6073

Go to iTunes and review our podcast:  iTunes Weight Loss and The Mind Reviews and 5 star ratings

Technorati Tags: weight loss and the mind, weight loss, 
Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton. </itunes:summary>
    </item>
    <item>
      <title>Weight Loss and the Mind - Breaking Patterns Part 2 - Podcast #29</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639586.jpg" alt="itunes pic" /&gt;&lt;br /&gt;Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss how breaking patterns can make losing weight a snap.

Length: 24:34

Free report : &lt;a href="http://www.podcasting-unleashed.com/weightlossreport.exe"&gt;&lt;b&gt;"How to Unlock Your Mind's Ability to Enhance Your Body"&lt;/b&gt;&lt;/a&gt;.

Mac users: If you have a Mac, use this&lt;a href="http://www.podcasting-unleashed.com/Weightlossreport.pdf"&gt; link&lt;/a&gt;.

Call our audio comment line: &lt;b&gt;206-984-4771&lt;/b&gt;

Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;. </description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2006-10-12T18_08_31-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2006-10-12T18_08_31-07_00</comments>
      <pubDate>Fri, 13 Oct 2006 01:08:31 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2006-10-13</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639586.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss how breaking patterns can make losing weight a snap.

Length: 24:34

Free report : "How to Unlock Your Mind's Ability to Enhance Your Body".

Mac users: If you have a Mac, use this link.

Call our audio comment line: 206-984-4771

Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton. </itunes:summary>
    </item>
    <item>
      <title>Weight Loss and the Mind - Tips for losing weight - Podcast #28</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639587.jpg" alt="itunes pic" /&gt;&lt;br /&gt;Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss 23 tips to effective weight loss.&lt;BR&gt;

Free report : &lt;a href="http://www.podcasting-unleashed.com/weightlossreport.exe"&gt;&lt;b&gt;"How to Unlock Your Mind's Ability to Enhance Your Body"&lt;/b&gt;&lt;/a&gt;.

Mac users: If you have a Mac, use this&lt;a href="http://www.podcasting-unleashed.com/Weightlossreport.pdf"&gt; link&lt;/a&gt;.

Length: 29:35&lt;BR&gt;

Call our audio comment line: 206-984-4771

Help us get featured on iTunes. Please go to iTunes and rate our podcast and write a short review or leave a comment. Thanks! 

Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;.</description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2006-10-04T13_42_44-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2006-10-04T13_42_44-07_00</comments>
      <pubDate>Wed, 04 Oct 2006 20:42:44 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2006-10-04</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639587.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss 23 tips to effective weight loss.

Free report : "How to Unlock Your Mind's Ability to Enhance Your Body".

Mac users: If you have a Mac, use this link.

Length: 29:35

Call our audio comment line: 206-984-4771

Help us get featured on iTunes. Please go to iTunes and rate our podcast and write a short review or leave a comment. Thanks! 

Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton.</itunes:summary>
    </item>
    <item>
      <title>Weight Loss and the Mind - Patterns Part 1- Podcast #27</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639588.jpg" alt="itunes pic" /&gt;&lt;br /&gt;Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss Patterns and how they rule your life. Discover how to identify th epatterns in your life and make them work for you.&lt;br&gt;


Length: 28:30&lt;br&gt;

Call our audio comment line: 206-984-4771

Free report : &lt;a href='http://www.podcasting-unleashed.com/weightlossreport.exe'&gt;"How to Unlock Your Mind's Ability to Enhance Your Body"&lt;/a&gt;
Click here: http://www.podcasting-unleashed.com/weightlossreport.exe

Mac users: If you have a Mac, use this link:
&lt;a href="http://www.podcasting-unleashed.com/Weightlossreport.pdf"&gt;Weight loss report&lt;/a&gt;

Technorati Tags: &lt;a href='http://technorati.com/tag/weight+loss+and+the+mind' rel='tag'&gt;weight loss and the mind&lt;/a&gt;, &lt;a href='http://technorati.com/tag/weight+loss' rel='tag'&gt;weight loss&lt;/a&gt;, &lt;a href='http://technorati.com/tag/Diet' rel='tag'&gt;Diet&lt;/a&gt;, &lt;a href='http://technorati.com/tag/Obesity' rel='tag'&gt;Obesity&lt;/a&gt;, &lt;a href='http://technorati.com/tag/Dieting' rel='tag'&gt;Dieting&lt;/a&gt;, &lt;a href='http://technorati.com/tag/Healthy+Living' rel='tag'&gt;Healthy Living&lt;/a&gt;,&lt;a href='http://technorati.com/tag/Food' rel='tag'&gt;Food&lt;/a&gt;, &lt;a href='http://technorati.com/tag/Exercise' rel='tag'&gt;Exercise&lt;/a&gt;, &lt;a href='http://technorati.com/tag/Fitness' rel='tag'&gt;Fitness&lt;/a&gt;, &lt;a href='http://technorati.com/tag/Nutrition' rel='tag'&gt;Nutrition&lt;/a&gt;, &lt;a href='http://technorati.com/tag/Supplements' rel='tag'&gt;Supplements&lt;/a&gt;, &lt;a href='http://technorati.com/tag/Lose+Weight' rel='tag'&gt;Lose Weight&lt;/a&gt;, &lt;a href='http://technorati.com/tag/Shane+James' rel='tag'&gt;Shane James&lt;/a&gt;, &lt;a href='http://technorati.com/tag/Scott+Paton' rel='tag'&gt;Scott Paton&lt;/a&gt;. </description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2006-09-22T11_21_11-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2006-09-22T11_21_11-07_00</comments>
      <pubDate>Fri, 22 Sep 2006 18:21:11 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2006-09-22</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639588.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss Patterns and how they rule your life. Discover how to identify th epatterns in your life and make them work for you.


Length: 28:30

Call our audio comment line: 206-984-4771

Free report : "How to Unlock Your Mind's Ability to Enhance Your Body"
Click here: http://www.podcasting-unleashed.com/weightlossreport.exe

Mac users: If you have a Mac, use this link:
Weight loss report

Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton. </itunes:summary>
    </item>
    <item>
      <title>Weight Loss and the Mind - Gratitude and Motivation - Podcast #26</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639589.jpg" alt="itunes pic" /&gt;&lt;br /&gt;Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss teh 10 things you are grateful for. The power of Breath is discussed. A motivational episode.

Free report : &lt;a href='http://www.podcasting-unleashed.com/weightlossreport.exe'&gt;&lt;b&gt;"How to Unlock Your Mind's Ability to Enhance Your Body"&lt;/b&gt;&lt;/a&gt;
Click here: http://www.podcasting-unleashed.com/weightlossreport.exe

Length: 24:27

Call our audio comment line: &lt;b&gt;206-984-4771&lt;/b&gt;

Technorati Tags: &lt;a href='http://technorati.com/tag/weight+loss+and+the+mind' rel='tag'&gt;weight loss and the mind&lt;/a&gt;, &lt;a href='http://technorati.com/tag/weight+loss' rel='tag'&gt;weight loss&lt;/a&gt;, &lt;a href='http://technorati.com/tag/Diet' rel='tag'&gt;Diet&lt;/a&gt;, &lt;a href='http://technorati.com/tag/Obesity' rel='tag'&gt;Obesity&lt;/a&gt;, &lt;a href='http://technorati.com/tag/Dieting' rel='tag'&gt;Dieting&lt;/a&gt;, &lt;a href='http://technorati.com/tag/Healthy+Living' rel='tag'&gt;Healthy Living&lt;/a&gt;,&lt;a href='http://technorati.com/tag/Food' rel='tag'&gt;Food&lt;/a&gt;, &lt;a href='http://technorati.com/tag/Exercise' rel='tag'&gt;Exercise&lt;/a&gt;, &lt;a href='http://technorati.com/tag/Fitness' rel='tag'&gt;Fitness&lt;/a&gt;, &lt;a href='http://technorati.com/tag/Nutrition' rel='tag'&gt;Nutrition&lt;/a&gt;, &lt;a href='http://technorati.com/tag/Supplements' rel='tag'&gt;Supplements&lt;/a&gt;, &lt;a href='http://technorati.com/tag/Lose+Weight' rel='tag'&gt;Lose Weight&lt;/a&gt;, &lt;a href='http://technorati.com/tag/Shane+James' rel='tag'&gt;Shane James&lt;/a&gt;, &lt;a href='http://technorati.com/tag/Scott+Paton' rel='tag'&gt;Scott Paton&lt;/a&gt;. </description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2006-09-13T22_34_48-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2006-09-13T22_34_48-07_00</comments>
      <pubDate>Thu, 14 Sep 2006 05:34:48 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2006-09-14</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639589.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss teh 10 things you are grateful for. The power of Breath is discussed. A motivational episode.

Free report : "How to Unlock Your Mind's Ability to Enhance Your Body"
Click here: http://www.podcasting-unleashed.com/weightlossreport.exe

Length: 24:27

Call our audio comment line: 206-984-4771

Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton. </itunes:summary>
    </item>
    <item>
      <title>Weight Loss and the Mind - Patterns - Podcast #25</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639590.jpg" alt="itunes pic" /&gt;&lt;br /&gt;Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss Patterns. How to be aware on them and how they totally impact the quality of your life and your weight. Some listener comments are discussed.

Free report : &lt;a href='http://www.podcasting-unleashed.com/weightlossreport.exe '&gt;&lt;b&gt;"How to Unlock Your Mind's Ability to Enhance Your Body"&lt;/b&gt;&lt;/a&gt;
Click here: http://www.podcasting-unleashed.com/weightlossreport.exe 

Length: 30:35

Call our audio comment line: &lt;b&gt;206-984-4771&lt;/b&gt;

Technorati Tags: &lt;a href='http://technorati.com/tag/weight+loss+and+the+mind' rel='tag'&gt;weight loss and the mind&lt;/a&gt;, &lt;a href='http://technorati.com/tag/weight+loss' rel='tag'&gt;weight loss&lt;/a&gt;, &lt;a href='http://technorati.com/tag/Diet' rel='tag'&gt;Diet&lt;/a&gt;, &lt;a href='http://technorati.com/tag/Obesity' rel='tag'&gt;Obesity&lt;/a&gt;, &lt;a href='http://technorati.com/tag/Dieting' rel='tag'&gt;Dieting&lt;/a&gt;, &lt;a href='http://technorati.com/tag/Healthy+Living' rel='tag'&gt;Healthy Living&lt;/a&gt;,&lt;a href='http://technorati.com/tag/Food' rel='tag'&gt;Food&lt;/a&gt;, &lt;a href='http://technorati.com/tag/Exercise' rel='tag'&gt;Exercise&lt;/a&gt;, &lt;a href='http://technorati.com/tag/Fitness' rel='tag'&gt;Fitness&lt;/a&gt;, &lt;a href='http://technorati.com/tag/Nutrition' rel='tag'&gt;Nutrition&lt;/a&gt;, &lt;a href='http://technorati.com/tag/Supplements' rel='tag'&gt;Supplements&lt;/a&gt;, &lt;a href='http://technorati.com/tag/Lose+Weight' rel='tag'&gt;Lose Weight&lt;/a&gt;, &lt;a href='http://technorati.com/tag/Shane+James' rel='tag'&gt;Shane James&lt;/a&gt;, &lt;a href='http://technorati.com/tag/Scott+Paton' rel='tag'&gt;Scott Paton&lt;/a&gt;. </description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2006-09-08T14_25_46-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2006-09-08T14_25_46-07_00</comments>
      <pubDate>Fri, 08 Sep 2006 21:25:46 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2006-09-08</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639590.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss Patterns. How to be aware on them and how they totally impact the quality of your life and your weight. Some listener comments are discussed.

Free report : "How to Unlock Your Mind's Ability to Enhance Your Body"
Click here: http://www.podcasting-unleashed.com/weightlossreport.exe 

Length: 30:35

Call our audio comment line: 206-984-4771

Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton. </itunes:summary>
    </item>
    <item>
      <title>Weight Loss and the Mind - Satisfaction - Podcast #24</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639591.jpg" alt="itunes pic" /&gt;&lt;br /&gt;Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss satisfaction, discomfort and hurt. Programming the mind to respond to the stimulations that get you what you want instead of what you don't want.

Length: 24:15

Call our audio comment line: 206-984-4771

Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Shane+James" rel="tag"&gt;Shane James&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Scott+Paton" rel="tag"&gt;Scott Paton&lt;/a&gt;. </description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2006-09-04T21_07_34-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2006-09-04T21_07_34-07_00</comments>
      <pubDate>Tue, 05 Sep 2006 04:07:34 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2006-09-05</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639591.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss satisfaction, discomfort and hurt. Programming the mind to respond to the stimulations that get you what you want instead of what you don't want.

Length: 24:15

Call our audio comment line: 206-984-4771

Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton. </itunes:summary>
    </item>
    <item>
      <title>Weight Loss and the Mind - Goals Unachieved? or Not! - Podcast #23</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639592.jpg" alt="itunes pic" /&gt;&lt;br /&gt;Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss what happens when you set a goal and DO NOT achieve it! Great episode that will &lt;b&gt;uplift your soul and slim your waist&lt;/b&gt;.

Length: 15:54

Call our audio comment line: &lt;b&gt;206-984-4771&lt;/b&gt;

Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;. </description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2006-09-02T17_39_25-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2006-09-02T17_39_25-07_00</comments>
      <pubDate>Sun, 03 Sep 2006 00:39:25 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2006-09-03</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639592.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss what happens when you set a goal and DO NOT achieve it! Great episode that will uplift your soul and slim your waist.

Length: 15:54

Call our audio comment line: 206-984-4771

Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight. </itunes:summary>
    </item>
    <item>
      <title>Weight Loss and the Mind - Special Report</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639593.jpg" alt="itunes pic" /&gt;&lt;br /&gt;As promised in our last podcast here is the link to download the Special Report: &lt;b&gt;"How To Unlock Your Mind's Ability To Enhance Your Body".&lt;/b&gt;

Inside this report you'll discover:

&#8226;	How the magic of the subconscious mind will safely make
your metabolism burn 'white-hot' whenever and wherever
you choose.

&#8226;	 How to increase your motivation, develop new eating
habits, and put an end to the control that fattening
foods and beverages have over you.

&#8226;	How to obtain a new way of thinking so you can overcome
those nagging cravings for fattening foods.

&#8226;	How to make healthy, nonfattening foods look, smell and
taste better than ever before.

&#8226;	How to lose weight easily, quickly and permanently
without having to use your will power or diet.

&#8226;	How negative emotions (anger, frustration, guilt, etc.)
have control over how much, when, where and what you eat.

&#8226;	How to supercharge your subconscious mind with special
messages that make you want achieve your desire weight
goal and stay there.

&#8226;	How to learn to recognize your body's early warning
signal of feeling full and content.

Click here: &lt;a href="http://www.podcasting-unleashed.com/weightlossreport.exe"&gt;http://www.podcasting-unleashed.com/weightlossreport.exe&lt;/a&gt;

Call our audio comment line: 206-984-4771

Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;. </description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2006-09-02T10_04_58-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2006-09-02T10_04_58-07_00</comments>
      <pubDate>Sat, 02 Sep 2006 17:04:58 GMT</pubDate>
      <dcterms:modified>2008-05-12</dcterms:modified>
      <dcterms:created>2006-09-02</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639593.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>As promised in our last podcast here is the link to download the Special Report: "How To Unlock Your Mind's Ability To Enhance Your Body".

Inside this report you'll discover:

&#8226;	How the magic of the subconscious mind will safely make
your metabolism burn 'white-hot' whenever and wherever
you choose.

&#8226;	 How to increase your motivation, develop new eating
habits, and put an end to the control that fattening
foods and beverages have over you.

&#8226;	How to obtain a new way of thinking so you can overcome
those nagging cravings for fattening foods.

&#8226;	How to make healthy, nonfattening foods look, smell and
taste better than ever before.

&#8226;	How to lose weight easily, quickly and permanently
without having to use your will power or diet.

&#8226;	How negative emotions (anger, frustration, guilt, etc.)
have control over how much, when, where and what you eat.

&#8226;	How to supercharge your subconscious mind with special
messages that make you want achieve your desire weight
goal and stay there.

&#8226;	How to learn to recognize your body's early warning
signal of feeling full and content.

Click here: http://www.podcasting-unleashed.com/weightlossreport.exe

Call our audio comment line: 206-984-4771

Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight. </itunes:summary>
    </item>
    <item>
      <title>Weight Loss and the Mind - Affirmations for a Healthy Body using Powerful Visualizations - Podcast #22</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639594.jpg" alt="itunes pic" /&gt;&lt;br /&gt;Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss how you can add visualizations to your affirmations and dramatically improve your results.&lt;BR&gt;

(In this podcast, Shane mentions a special report only for our listeners. It will be available August 31st, 2006. We decided to make a couple small changes so it would be even more effective. Sorry about the delay.)

Length: 23:38&lt;BR&gt;

Call our audio comment line: 206-984-4771

Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;. </description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2006-08-25T12_55_14-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2006-08-25T12_55_14-07_00</comments>
      <pubDate>Fri, 25 Aug 2006 19:55:14 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2006-08-25</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,visualizations,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639594.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss how you can add visualizations to your affirmations and dramatically improve your results.

(In this podcast, Shane mentions a special report only for our listeners. It will be available August 31st, 2006. We decided to make a couple small changes so it would be even more effective. Sorry about the delay.)

Length: 23:38

Call our audio comment line: 206-984-4771

Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight. </itunes:summary>
    </item>
    <item>
      <title>Weight Loss and the Mind - Affirmations Part 2 - Podcast #21</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639595.jpg" alt="itunes pic" /&gt;&lt;br /&gt;Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss positive Affirmations and using them to resist the influence of advertising on TV, radio, and print. &lt;BR&gt;


Length: 23:19&lt;BR&gt;

Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Quit+Smoking" rel="tag"&gt;Quit Smoking&lt;/a&gt;. </description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2006-08-14T11_58_27-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2006-08-14T11_58_27-07_00</comments>
      <pubDate>Mon, 14 Aug 2006 18:58:27 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2006-08-14</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,quit,smoking,success,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639595.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss positive Affirmations and using them to resist the influence of advertising on TV, radio, and print. 


Length: 23:19

Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight,Quit Smoking. </itunes:summary>
    </item>
    <item>
      <title>Weight Loss and the Mind - The Weight Loss Affirmation - Podcast #20</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639596.jpg" alt="itunes pic" /&gt;&lt;br /&gt;Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss how to use affirmations the right way. Learn the secret to speaking to your subconscious mind and getting it on board.&lt;BR&gt;

&lt;b&gt;Scott's Affirmation:&lt;/b&gt;&lt;br&gt;
"Every day in every way, I am taking exciting steps toard my ideal healthy weight of 185 pounds in a motivating and effective manner."&lt;br&gt;

Length: 23:17&lt;BR&gt;

Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;. </description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2006-08-08T01_14_34-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2006-08-08T01_14_34-07_00</comments>
      <pubDate>Tue, 08 Aug 2006 08:14:34 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2006-08-08</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,dieting,exercise,fit,fitness,growth,health,healthy,loose,lose,loss,nlp,obesity,overweight,personal,success,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639596.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane James and Scott Paton discuss how to use affirmations the right way. Learn the secret to speaking to your subconscious mind and getting it on board.

Scott's Affirmation:
"Every day in every way, I am taking exciting steps toard my ideal healthy weight of 185 pounds in a motivating and effective manner."

Length: 23:17

Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight. </itunes:summary>
    </item>
    <item>
      <title>Weight Loss and the Mind - The Diet FAQ - Podcast #19</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639597.jpg" alt="itunes pic" /&gt;&lt;br /&gt;Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. &lt;BR&gt;&lt;BR&gt;

Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.&lt;BR&gt;&lt;BR&gt;

In today's podcast, Shane and Scott answer questions from our listeners. &lt;BR&gt;&lt;BR&gt;


Length: 20:54&lt;BR&gt;&lt;BR&gt;

Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss+and+the+mind" rel="tag"&gt;weight loss and the mind&lt;/a&gt;, &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;. 
</description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2006-07-31T17_57_53-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2006-07-31T17_57_53-07_00</comments>
      <pubDate>Tue, 01 Aug 2006 00:57:53 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2006-08-01</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,exercise,fit,fitness,health,healthy,growth,success,loose,loss,weight,weight,lose,weight,nlp,personal,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639597.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. 

Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane and Scott answer questions from our listeners. 


Length: 20:54

Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight. 
</itunes:summary>
    </item>
    <item>
      <title>Announcement</title>
      <description>Hi Everyone&lt;br&gt;

Just a short note to say, "Thank you!"&lt;br&gt;

Today we passed the 4,000th subscriber mark and we have over 16,000 downloads of our Podcast to date.&lt;br&gt;

We are thrilled and wanted to share this with you all.&lt;br&gt;

Scott and Shane</description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2006-07-20T17_41_49-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2006-07-20T17_41_49-07_00</comments>
      <pubDate>Fri, 21 Jul 2006 00:41:49 GMT</pubDate>
      <dcterms:modified>2008-05-12</dcterms:modified>
      <dcterms:created>2006-07-21</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Hi Everyone

Just a short note to say, "Thank you!"

Today we passed the 4,000th subscriber mark and we have over 16,000 downloads of our Podcast to date.

We are thrilled and wanted to share this with you all.

Scott and Shane</itunes:summary>
    </item>
    <item>
      <title> Weight Loss and the Mind - The State of Weight Loss - Part 2 - Podcast #18</title>
      <description>&lt;img src="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639598.jpg" alt="itunes pic" /&gt;&lt;br /&gt;Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?&lt;BR&gt;

The answer lies in our MINDS. Each podcast, Shane and Scott discuss a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.&lt;br&gt;

In today's podcast, Shane and Scott discuss How you can use your body to change the state of your mind. There is a short exercise for you to try. We promise you will be very surprised at the results!&lt;BR&gt;

Length: 27:36
&lt;BR&gt;

Technorati Tags: &lt;a href="http://technorati.com/tag/weight+loss" rel="tag"&gt;weight loss&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Diet" rel="tag"&gt;Diet&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Obesity" rel="tag"&gt;Obesity&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Dieting" rel="tag"&gt;Dieting&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+Living" rel="tag"&gt;Healthy Living&lt;/a&gt;,&lt;a href="http://technorati.com/tag/Food" rel="tag"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Exercise" rel="tag"&gt;Exercise&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Fitness" rel="tag"&gt;Fitness&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Nutrition" rel="tag"&gt;Nutrition&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Supplements" rel="tag"&gt;Supplements&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Lose+Weight" rel="tag"&gt;Lose Weight&lt;/a&gt;. 
&lt;br&gt;&lt;br&gt;
</description>
      <guid isPermaLink="true">http://weightloss.podOmatic.com/entry/2006-07-19T18_15_17-07_00</guid>
      <comments>http://weightloss.podOmatic.com/entry/2006-07-19T18_15_17-07_00</comments>
      <pubDate>Thu, 20 Jul 2006 01:15:17 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2006-07-20</dcterms:created>
      <link>http://weightloss.podOmatic.com</link>
      <dc:creator>Scott Paton</dc:creator>
      <itunes:keywords>confidence,diet,exercise,fit,fitness,growth,health,loose,lose,loss,nlp,personal,success,weight,wellness</itunes:keywords>
      <itunes:image href="http://weightloss.podOmatic.com/mymedia/thumb/19884/0x0_639598.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?

The answer lies in our MINDS. Each podcast, Shane and Scott discuss a